Mindfulness-Based Cognitive Therapy (MBCT) therapists in Nashua, NH
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Nashua, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Treebrook Counseling LLC
Drug and Alcohol Counselor, MLADC
Hi, my name is Kat Treebrook. I'm a Masters Licensed Alcohol & Drug Counselor who specializes in working with substance abuse, ADHD, chronic stress, and anxiety. In that time, I've found a special interest in working with men & those in the trades. I help people find a sense of purpose through sustainable lifestyle skills as opposed to temporary "band-aid" coping skills. My approach is collaborative meaning I'm not just something to talk at: I engage with you to understand the root issue.
11 Years Experience
Online in Nashua, NH (Online Only)
MBCT
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Nashua, NH (Online Only)
MBCT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Nashua, NH (Online Only)
MBCT
Jerrod Johnson
Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.
14 Years Experience
Online in Nashua, NH
MBCT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good.
What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love.
Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.
10 Years Experience
Online in Nashua, NH (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Nashua, NH Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Nashua, NH average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (60%), and Depression (58%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 60% | Stress |
| 58% | Depression |
| 56% | Self Esteem |
| 46% | Social Anxiety |
| 44% | Loss or Grief |
| 44% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 85% | Young Adult |
| 58% | Senior |
| 35% | Teen |
| 12% | Children |
Client Focus
| 56% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 31% | Military / Veterans |
| 25% | Hispanic / Latino |