Body Image therapists in Portsmouth, NH
Browse Body Image therapists in Portsmouth, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Sara Fraser
Psychologist, PhD
Diet culture has permeated our ideals and expectations of ourselves and most particularly can inform the relationships with have with food and movement. I work with clients from a HAES and intuitive understanding of how to embrace our bodies, how support out bodies to rest and replenish adaptively and how to frame nourishment and movement as affirming rather than punitive.
26 Years Experience
Online in Portsmouth, NH (Online Only)
Body Image
James Parker
Psychologist, PhD
My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which then leads to meaningful and lasting changes. That means we will use real experiences from your life - about body image, or anything else - to help you make sense of and overcome the difficulties related to it.
9 Years Experience
Online in Portsmouth, NH (Online Only)
Body Image
Harney & Associates
Psychologist, PhD
Many of our clients feel insecure about the reflection they see in the mirror. They may feel betrayed or dismayed by their body. We understand the depth of grief, sadness, anger, anxiety that manifests when one is at such odds with their appearance. Our clinicians are well-equipped to explore the emotions and actions that coexist with body dissatisfaction.
13 Years Experience
Online in Portsmouth, NH
Body Image
Brave Young Minds
Psychologist
Body image is a struggle for lots of us - we use Cognitive Behavioral Therapy to help your thoughts and actions align with the kindness you want to show your body.
8 Years Experience
Online in Portsmouth, NH
Body Image
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel.
Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.
11 Years Experience
Online in Portsmouth, NH (Online Only)
Body Image therapists in Portsmouth, NH Statistics
Body Image therapists in Portsmouth, NH average 14 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
14 Years Experience
Average cost per session
$212
Accept insurance
39%
Offer sliding scale
46%
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 32% | Compassion-Focused Therapy (CFT) |
| 29% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 81% | Young Adult |
| 53% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 61% | Women |
| 46% | LGBTQ+ |
| 44% | Men |
| 29% | Military / Veterans |
| 26% | Black / African American |