Borderline Personality Disorder therapists in Portsmouth, New Hampshire NH
Borderline Personality Disorder
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
Dialectical behavior therapy (DBT) is often the treatment of choice. DBT helps individuals learn skills to manage intense emotions, regulate mood, improve interpersonal relationships, and increase distress tolerance. Therapy may also focus on exploring past experiences and underlying beliefs contributing to BPD symptoms, while promoting self-awareness and self-acceptance
5 Years Experience
Borderline Personality Disorder
Philip Cooke
Psychologist, PhD
For people with a borderline personality structure, emotions can feel overwhelming and confusing and relationships intense and frustrating. making it hard to find relief. This experience can be compounded by stigma experienced from the label of "borderline personality disorder" and ineffectual treatments that fail to address the issues causing those distressing symptoms in the first place.
I approach the treatment of borderline personality from a psychodynamic perspective. I incorporate the best evidence available for improving emotion regulation and relationship stability and satisfaction. We work together to develop a trusting working relationship that feels safe enough to explore the psychological causes of your symptoms. As you do the hard work of inner exploration with me, you’ll discover new ways to express your feelings and get your needs met, leading to a more manageable life.
10 Years Experience
Borderline Personality Disorder
Sala Psychology
Psychologist
We work with individuals with BPD as well as individuals who have difficulties with emotional regulation. We use Dialectical Behavior Therapy in our approach.
3 Years Experience
Borderline Personality Disorder
Bold Expressions Therapy
Psychologist, Psy.D.
If you have received a diagnosis of BPD, then you know that mitigating your varying moods is critical to leading a full and happy life. I am committed to working with my patients so that they can develop a complete understanding of their own patterns and behaviors so that they can learn to anticipate when a shift might be coming, and what they can do to make that shift a little softer. This is a condition that also bears a lot of stigma, and I hope to create a judgement-free space where my patient feels emboldened to express themselves openly and honestly.
4 Years Experience
Borderline Personality Disorder
Meghan McCoy-Smith
Psychologist, PsyD
Living with Borderline Personality can be challenging for yourself and your loved ones. I take an evidence based approach to helping clients understand the impact of this diagnosis on themselves and their relationships, improving the ability to regulate mood and behavior to achieve to enjoy living the life they desire.
9 Years Experience