Codependency therapists in Portsmouth, NH
Browse Codependency therapists in Portsmouth, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Treating codependency is a journey towards reclaiming your sense of self and fostering healthier, more balanced relationships. With a compassionate and insightful approach, the therapists at Avena Psychological Services will guide you through exploring the roots of your codependent patterns and uncovering the ways they impact your life. Utilizing a combination of therapeutic approaches, our therapists will help you rewrite your personal narrative, challenge limiting beliefs, and establish firm, healthy boundaries. Through this process, you will develop a stronger sense of self-worth and independence, learning to nurture relationships based on mutual respect rather than dependency. Together, we will work to transform your patterns of behavior, empowering you to build more fulfilling connections and embrace a life where you are truly at the center of your own story.
11 Years Experience
Online in Portsmouth, NH (Online Only)
Codependency
Aysha DeSilva
Psychologist, Psy.D.
I support individuals who struggle with codependency and patterns of losing themselves in relationships. Using psychodynamic therapy, interpersonal therapy, acceptance and commitment therapy (ACT), and EMDR, I enjoy helping clients understand the underlying experiences that add to these patterns while building healthier relationships and a stronger sense of self.
4 Years Experience
Online in Portsmouth, NH (Online Only)
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
29 Years Experience
Online in Portsmouth, NH (Online Only)
Codependency
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
Codependency may be known or unknown. Always looking to please the other, or not having value and belief in yourself over the opinions of others, or attracting wrong people into your life who drain you - these and much more are signs of codependency patterns. My work is a path of codependency recovery. While looking at deeper roots contributing to codependent behaviors and thinking. Email for free consultation call
46 Years Experience
Online in Portsmouth, NH (Online Only)
Codependency
Debbie Allen
Life Coach, Certified Betrayal Trauma & Sex/Porn Addiction Coach, Certified Trauma Healing Coach, IITAP, ADOH
Relationship betrayal and sex or pornography addiction can create unhealthy patterns of over-functioning, people-pleasing, rescuing, and losing yourself in the needs or behaviors of another person. I help clients understand these relationship patterns, develop healthy boundaries, strengthen self-trust, and move toward relationships based on emotional safety, mutual responsibility, and respect. I am well-versed in the prodependency model and adopt that belief system as well. I also run a free pro-dependence online group for female betrayed partners.
12 Years Experience
Online in Portsmouth, NH (Online Only)
Codependency therapists in Portsmouth, NH Statistics
Codependency therapists in Portsmouth, NH average 19 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (40%), and Existential / Humanistic Therapy (37%).
Average years in practice
19 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
50%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 37% | Existential / Humanistic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 58% | Senior |
| 35% | Teen |
| 18% | Children |
Client Focus
| 65% | Women |
| 50% | Men |
| 45% | LGBTQ+ |
| 34% | Hispanic / Latino |
| 34% | Military / Veterans |