Codependency therapists in Portsmouth, New Hampshire NH
We are proud to feature top rated Codependency therapists in Portsmouth. We encourage you to review each profile to find your best match.
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Codependency
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Codependency often involves losing yourself in relationships, putting others’ needs above your own, struggling with boundaries, or tying your self-worth to how others feel. I help individuals recognize these patterns, rebuild a strong sense of self, and develop healthier, more balanced relationships. Together, we’ll work to create emotional independence, stronger boundaries, and a deeper sense of confidence and self-respect.
24 Years Experience
Online in Portsmouth, NH New Hampshire (Online Only)
Codependency
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Codependency and people-pleasing can be an adaptation to the environment in which we grew up. Understanding that our own needs are our legitimate concern, and setting boundaries so that these needs are met, is necessary to prevent burnout.
48 Years Experience
Online in Portsmouth, NH New Hampshire (Online Only)
Codependency
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in codependency, I provide compassionate and effective treatment for individuals involved in enmeshed relationships who seek to develop a stronger sense of self and establish healthier boundaries. My approach, informed by evidence-based therapies such as CBT and interpersonal therapy, is customized to address the unique needs of each individual.
22 Years Experience
Online in Portsmouth, NH New Hampshire (Online Only)
Codependency
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
Online in Portsmouth, NH New Hampshire
Codependency
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
8 Years Experience
Online in Portsmouth, NH New Hampshire
Codependency therapists in Portsmouth, New Hampshire Statistics
Codependency therapists in Portsmouth, New Hampshire average 19 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (42%), and Existential / Humanistic Therapy (37%).
Average years in practice
19 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
48%
Gender ID
| 55% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 37% | Existential / Humanistic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 32% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 55% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 67% | Women |
| 55% | Men |
| 45% | LGBTQ+ |
| 37% | Military / Veterans |
| 33% | Jewish |