OCD therapists in Portsmouth, New Hampshire NH
We are proud to feature top rated OCD therapists in Portsmouth, NH. We encourage you to review each profile to find your best match.
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OCD
Jameeka Moore
Psychologist, PsyD
Are you finding yourself growing increasingly frustrated with OCDs demands and limitations that it places on your life? Are your relationships or other areas of your life suffering because of the behaviors that you feel compelled to do or because of your inability to show up in the ways that you would like. Are you finding it difficult to break the cycle out of the fear of the anxiety and uncertainty that you would experience if you did not comply? I would like to help you break the cycle of giving in to your OCD. I want to help you better understand OCDs tricks and develop willingness and courage to help you learn to challenge OCD so that you can live in accordance with your values. I use Exposure and Response Prevention, which is an effective treatment approach that can help you better manage your anxiety and regain areas of your life that have been impacted due to OCD.
15 Years Experience
Online in Portsmouth, New Hampshire (Online Only)
OCD
Stress and Anxiety Services Charity Truong, Psy.D
Psychologist
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives.
Our approach includes:
Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors.
Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns.
-Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions.
Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
39 Years Experience
Online in Portsmouth, New Hampshire
OCD
Elizabeth Holland
Psychologist, PhD
Dr. Holland has been trained in exposure and response preventions (ERP) and received intensive in-person training with follow-up consultation from experts in OCD.
10 Years Experience
Online in Portsmouth, New Hampshire
OCD
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
24 Years Experience
Online in Portsmouth, New Hampshire (Online Only)
OCD
Yuliya Wallace
Psychologist, Psy.D., PMH-C
Living with OCD can feel exhausting, as intrusive thoughts and compulsions take up energy and time. I am trained in providing Exposure and Response Prevention therapy to help you break the cycles of obsessions and compulsions and reduce anxiety. ERP can help you create lasting change and relief.
3 Years Experience
Online in Portsmouth, New Hampshire