OCD therapists in Portsmouth, NH
Browse OCD therapists in Portsmouth, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person in Portsmouth, NH 03801
Online in Portsmouth, NH
OCD
Dr. Danielle Goodwin
Psychologist, Psy.D.
OCD is a form of anxiety that involves having obsessive thoughts and compulsive behaviors. This can often increase when feeling stressed. Together, we can learn how to manage stress and the obsessive thoughts and compulsive behaviors via use of CBT.
25 Years Experience
Online in Portsmouth, NH
OCD
Dr. Jenny Shields
Psychologist
When you have OCD, your thoughts don’t just feel intrusive—they feel relentless. Maybe you find yourself trapped in endless checking rituals, consumed by distressing “what-if” scenarios, or haunted by unwanted, disturbing images. Dr. Jenny Shields understands that OCD can feel profoundly isolating, particularly for high-achieving professionals who are used to trusting their own minds. By using evidence-based interventions like Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Dr. Shields helps you gently face—and ultimately reclaim power over—obsessive thoughts and compulsive behaviors. Her approach is compassionate, empowering, and tailored specifically to you, helping restore a sense of trust and peace within yourself.
12 Years Experience
Online in Portsmouth, NH
OCD
Richard (Rick) Brodsky
Psychologist, PsyD, MA
Cognitive behavioral therapy has shown consistent effectiveness using exposure therapy to address OCD. This is my preferred methodology.
24 Years Experience
Online in Portsmouth, NH (Online Only)
OCD
Erika Gray
Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.
15 Years Experience
Online in Portsmouth, NH (Online Only)
OCD therapists in Portsmouth, NH Statistics
OCD therapists in Portsmouth, NH average 16 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (60%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$220
Accept insurance
36%
Offer sliding scale
31%
Gender ID
| 59% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 26% | Existential / Humanistic Therapy |
| 26% | Person-Centered Therapy (Rogerian) |
| 24% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 80% | Young Adult |
| 54% | Teen |
| 46% | Senior |
| 26% | Children |
Client Focus
| 51% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 31% | Military / Veterans |
| 24% | Black / African American |