OCD therapists in Rochester, NH
Browse OCD therapists in Rochester, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person Near Rochester, NH
Online in Rochester, NH
OCD
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
Online in Rochester, NH
OCD
Dr. Jenny Shields
Psychologist
When you have OCD, your thoughts don’t just feel intrusive—they feel relentless. Maybe you find yourself trapped in endless checking rituals, consumed by distressing “what-if” scenarios, or haunted by unwanted, disturbing images. Dr. Jenny Shields understands that OCD can feel profoundly isolating, particularly for high-achieving professionals who are used to trusting their own minds. By using evidence-based interventions like Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Dr. Shields helps you gently face—and ultimately reclaim power over—obsessive thoughts and compulsive behaviors. Her approach is compassionate, empowering, and tailored specifically to you, helping restore a sense of trust and peace within yourself.
12 Years Experience
Online in Rochester, NH
OCD
Kate Winderman
Psychologist, Ph.D., LP
OCD can be an incredibly debilitating and scary experience. Whether you have been formally diagnosed in the past, or are curious whether you might have it, seeking treatment from a qualified clinician can help tremendously in reducing the intensity and severity of your experience. OCD can feel all-consuming, and sometimes we don't even know where to start. I have been trained in Exposure and Response Prevention from the International OCD Foundation, and continue to engage in trainings to expand my knowledge base. I can bring the evidence-based treatment to your therapy, but also the compassion, encouragement, and kindness that I have found to be incredibly necessary in this work where you take steps to face your biggest fears.
13 Years Experience
Online in Rochester, NH
OCD
Robert Zambrano, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
18 Years Experience
Online in Rochester, NH
OCD therapists in Rochester, NH Statistics
OCD therapists in Rochester, NH average 16 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (60%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$220
Accept insurance
36%
Offer sliding scale
31%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 26% | Existential / Humanistic Therapy |
| 26% | Person-Centered Therapy (Rogerian) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 80% | Young Adult |
| 54% | Teen |
| 45% | Senior |
| 25% | Children |
Client Focus
| 51% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 31% | Military / Veterans |
| 25% | Christian |