Forgiveness therapists in Windham, New Hampshire NH

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Rye, New Hampshire therapist: Ellen Ronka, licensed mental health counselor
Forgiveness

Ellen Ronka

Licensed Mental Health Counselor, LCMHC
I use energy psychology methods to target root causes of hurt so that forgiveness feels more possible. In fact, I don't suggest it be attempted until the hurt incurred is fully processed. I emphasize forgiveness as a path to serenity for oneself, not primarily something to do for the offending other. I have read extensively on spiritual and suffering, and encourage leaning into spiritual help for the act of forgiveness. I emphasize the difference between forgiveness, trust, healing, and reconciliation, because often it is confusion about the distinctions between these that holds up forgiveness.  
21 Years Experience
Online in Windham, New Hampshire
Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Forgiveness

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
We will explore your emotions, beliefs, and experiences related to past hurts or grievances. I can help you understand the benefits of forgiveness for your own well-being, such as reducing anger and resentment, improving mental health, and promoting healthier relationships. Techniques such as cognitive restructuring and empathy-building exercises may be used to challenge negative perceptions and foster empathy toward oneself and others.  
5 Years Experience
Online in Windham, New Hampshire
Dallas, Texas therapist: Dr. Alexavery Hawkins, psychologist
Forgiveness

Dr. Alexavery Hawkins

Psychologist, PhD
It can be helpful to talk through past and current events in a warm and inviting therapeutic space. With Dr. Hawkins, you can feel comfortable processing your mixed thoughts and complicated emotions, as the path to healing and forgiveness can be complex. We tend to benefit from increased social support and freedom to address and explore more about what has been bothering us. Call or email Dr. Hawkins today!  
11 Years Experience
Online in Windham, New Hampshire
Minneapolis, Minnesota therapist: Gayle MacBride, psychologist
Forgiveness

Gayle MacBride

Psychologist, PhD, LP
Forgiveness is about loss and grief. Often people want to approach this as if it's just something we can do and move on. In therapy you'll learn what is keeping you stuck, how to talk about what you lost, and ways to begin moving though those difficult feelings.  
18 Years Experience
Online in Windham, New Hampshire
Durham, Connecticut therapist: Debra Nelson, psychologist
Forgiveness

Debra Nelson

Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.  
21 Years Experience
Online in Windham, New Hampshire