Perfectionism therapists in Brielle, New Jersey NJ
Browse Perfectionism therapists in Brielle. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Andrew McKenzie, Psy.D.
Psychologist
Perfectionism often begins as an attempt to stay safe, earn approval, or avoid disappointment, but over time it can become exhausting. Rather than fighting those perfectionistic parts of yourself, we'll become curious about what they're trying to protect and how they learned to take on that role. Together, we'll cultivate greater self-compassion and psychological flexibility so you can pursue excellence without being controlled by impossible standards. You can still have high aspirations while giving yourself permission to be fully human.
15 Years Experience
Online in Brielle, NJ New Jersey
Perfectionism
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing perfectionism that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Brielle, NJ New Jersey (Online Only)
Perfectionism
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I work with clients to improve emotional regulation, strengthen interpersonal relationships, and foster lasting personal growth and self-awareness.
4 Years Experience
Online in Brielle, NJ New Jersey (Online Only)
Perfectionism
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Brielle, NJ New Jersey
Perfectionism
Melissa Berschauer
Marriage and Family Therapist, LMFT
Holding yourself to impossible standards usually results in a lot of anxiety and procrastination rather than actual satisfaction. Feeling burned out is sometimes the next level of perfectionism. I help you untangle your worth from your productivity, allowing you to breathe a little easier without losing your drive.
14 Years Experience
Online in Brielle, NJ New Jersey (Online Only)
Perfectionism therapists in Brielle, New Jersey Statistics
Perfectionism therapists in Brielle, New Jersey average 12 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (36%).
Average years in practice
12 Years Experience
Average cost per session
$215
Accept insurance
47%
Offer sliding scale
38%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 34% | Motivational Interviewing (MI) |
| 32% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 45% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 32% | LGBTQ+ |
| 30% | Men |
| 23% | Black / African American |
| 23% | Persons with Disabilities |