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Self Esteem therapists in Colonia, NJ

Colonia Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$200

Gender ID

66% Female
30% Male
3% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
38% Person-Centered Therapy (Rogerian)
38% Psychodynamic Therapy
32% Emotionally Focused Therapy (EFT)
32% Solution-Focused Brief Therapy (SFBT)
31% Acceptance & Commitment Therapy (ACT)
31% Existential / Humanistic Therapy
We are proud to feature top rated Self Esteem therapists in Colonia. We encourage you to review each profile to find your best match.
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Edison, New Jersey therapist: Charmaine Perry, licensed professional counselor
Self Esteem

Charmaine Perry

Licensed Professional Counselor, MS, LPC, CCTP
Building self-confidence and self-esteem takes time and practice. Together, clients and I explore self-narratives that negatively impact their self-esteem. I support clients with reframing self-defeating beliefs and empower them to engage in activities that build self-confidence and self-esteem.  
13 Years Experience
Online in Colonia, NJ (Online Only)
Westfield, New Jersey therapist: Insight Psychological Group, psychologist
Self Esteem

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
At the heart of any action we undertake is the belief that we can accomplish it. When we don't have that belief firmly fixed, we often do not try. This applies not only to big things, like applying for a new job or asking someone out, this also applies to micro-situations: belief that we can organize our closet, belief that we can lose weight, belief that we will survive the car ride, or belief that we matter to the other person. This is all self-esteem. Our therapists can help you understand why it's so hard to believe in yourself.  
29 Years Experience
In-Person Near Colonia, NJ
Online in Colonia, NJ
Freehold, New Jersey therapist: BBCS Counseling, Beverly Baskin, EdS, licensed professional counselor
Self Esteem

BBCS Counseling, Beverly Baskin, EdS

Licensed Professional Counselor, LPC, CCMHC, MCC, NCCC, CPRW
Please call us. We help all of our clients with their self esteem. It is crucial to continue to ferl good about yourself going forward.  
27 Years Experience
In-Person Near Colonia, NJ
Online in Colonia, NJ
Highland Park, New Jersey therapist: CBT Center, psychologist
Self Esteem

CBT Center

Psychologist, ABPP, A-CBT
Low self-esteem has a way of quietly running the show, affecting your relationships, your work, and how you move through the world. At The CBT Center, we help patients identify where their self-worth got stuck and build something more solid in its place. We use CBT, ACT, and self-compassion approaches, and we do it without toxic positivity or empty affirmations. Just real, practical work that actually shifts things.  
20 Years Experience
In-Person Near Colonia, NJ
Online in Colonia, NJ
Highland Park, New Jersey therapist: Institute for Personal Growth, licensed clinical social worker
Self Esteem

Institute for Personal Growth

Licensed Clinical Social Worker
Most people struggle with self-esteem at some point in their lives—some of us every day. If this is a concern for you, we can help you explore its underlying causes and provide practical, solution-focused tools to navigate it with dignity and courage.  
43 Years Experience
In-Person Near Colonia, NJ
Online in Colonia, NJ
Voorhees, New Jersey therapist: Libby Shaw, counselor/therapist
Self Esteem

Libby Shaw

Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Low self-esteem and self-worth is something that can be explored both from the past and present. We can look retrospectively to find the origins of these feelings, while simultaneously focusing on the present and future to find ways to move forward with confidence and self-respect.  
13 Years Experience
Online in Colonia, NJ (Online Only)
Millburn, New Jersey therapist: Silvina Falcon - Levine, licensed clinical social worker
Self Esteem

Silvina Falcon - Levine

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Are you disappointed with the way you view yourself and the person you have become? Do you frequently tell yourself that you are inadequate or incompetent, particularly when you compare yourself to others? Do you wish you looked different, were smarter, or had accomplished more academically, professionally or socially? Do you feel you have fallen short of the expectations you had for yourself and that others had of you? Do you wish you could carry yourself with more pride and self-respect? These are signs of self–rejection and low self–esteem. Judging yourself harshly is an enormously painful experience that causes you to distrust yourself and your abilities. The internal dialogue that criticizes you is alive, powerful, and has a profound impact on your mood and the quality of your life. I believe that evidence-based methods are the key to alleviate symptoms and relieve this emotional pain. The systematic use of cognitive, behavioral, and motivational methods, as well as mindfulness and relapse prevention, can help you manage moments of self - deprecation and begin experience greater freedom and self - acceptance. There are a variety of evidence-based methods that can help you acquire the tools necessary to improve your self–image and develop self–compassion. A life of self-respect and pride is a life worth living; it is actually a very joyful life. I look forward to partner with you in a journey towards better self - esteem and self - respect.  
33 Years Experience
In-Person Near Colonia, NJ
Online in Colonia, NJ
Jersey City, New Jersey therapist: Arlene Joseph- Traveling Minds Inc., licensed clinical social worker
Self Esteem

Arlene Joseph- Traveling Minds Inc.

Licensed Clinical Social Worker, LCSW
I help individuals struggling with low self-esteem to rediscover their worth and build a positive, compassionate relationship with themselves. Whether you're dealing with self-doubt, negative self-talk, or a lack of confidence, we work together to identify the underlying beliefs and patterns that hold you back. Through evidence-based techniques, such as cognitive-behavioral therapy and self-compassion practices, I support you in developing a healthier sense of self, fostering resilience, and embracing your strengths. The goal is to help you feel empowered, confident, and worthy of all the good things life has to offer.  
10 Years Experience
Online in Colonia, NJ (Online Only)
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Self Esteem

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Low self-esteem can shape how you see yourself, your relationships, and your choices, often leading to self-doubt and avoidance. I help individuals identify the beliefs and patterns that undermine confidence and develop a more balanced, compassionate view of themselves. Therapy supports building self-worth, confidence, and a stronger sense of identity.  
10 Years Experience
Online in Colonia, NJ (Online Only)
Newark, New Jersey therapist: Dr. Cassandra Hutchins, psychologist
Self Esteem

Dr. Cassandra Hutchins

Psychologist, Psy.D.
If negative self-talk or self-doubt has been holding you back, our therapy for self-esteem helps you rediscover your worth. We work to replace critical inner voices with confidence and self-compassion, guiding you to see yourself with kindness and courage. You deserve to feel confident and capable in every area of your life.  
17 Years Experience
Online in Colonia, NJ (Online Only)