Stress therapists in Colonia, New Jersey NJ
Colonia Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Behavioral Therapy |
We are proud to feature top rated Stress therapists in Colonia. We encourage you to review each profile to find your best match.
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Stress
Charmaine Perry
Licensed Professional Counselor, MS, LPC, CCTP
In our sessions, I explore areas of stress and overwhelm with clients and identify supportive boundaries and lifestyle changes that may be applied to help them achieve the life balance they are seeking.
13 Years Experience
Online in Colonia, NJ New Jersey (Online Only)
Stress
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Stress is the visceral experience of worry and strain. Often the reaction to ongoing stress is depression, irritability, illness or anger. Clients seek therapy when this alarm signal is blinking red, and that's precisely the purpose of it. In therapy, a client can help figure out what needs to be done in a more manageable way, and what should really stop being done; and then build the courage to start to make changes.
29 Years Experience
In-Person Near Colonia, NJ
Online in Colonia, NJ New Jersey
Stress
CBT Center
Psychologist, ABPP, A-CBT
Some stress is normal. The kind that's affecting your sleep, your relationships, your health, and your ability to enjoy anything? That's worth addressing. At The CBT Center, we help patients figure out what's driving their stress and build practical, evidence-based tools for managing it better. Not "take a bath and breathe" advice. Actual skills that work in real life.
20 Years Experience
In-Person Near Colonia, NJ
Online in Colonia, NJ New Jersey
Stress
Institute for Personal Growth
Licensed Clinical Social Worker
Everyone experiences stress at times, but when it becomes overwhelming and affects your quality of life, it’s important to seek help. We can help you uncover the causes of your stress, identify triggers, and develop effective strategies to manage or avoid stress when it occurs.
43 Years Experience
In-Person Near Colonia, NJ
Online in Colonia, NJ New Jersey
Stress
Greene Horizons
Licensed Clinical Social Worker, LCSW, LSW, LCADC, CCS
Stress can be overwhelming, but we equip clients with tools to manage daily pressures more effectively. Our approach includes relaxation techniques, boundary-setting skills, and cognitive reframing to reduce stress and enhance overall well-being.
8 Years Experience
In-Person Near Colonia, NJ
Online in Colonia, NJ New Jersey
Stress
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
We're in America 2025 (soon to be 2026), life is feeling pretty stressful for a lot of folks. That does not mean we need to just "accept" that "that's the way it is". We can work together to explore your stress, see what can be changed and what cannot be, and then move forward with ways to either execute those changes, or find ways to cope with aspects of your life that cannot be changed. Stress can be managed, and does not have to feel all-consuming.
13 Years Experience
Online in Colonia, NJ New Jersey (Online Only)
Stress
Jerome Wright
Licensed Clinical Social Worker, LSW
Life comes with stress. Let's talk about how to manage it so it doesn't derail you.
2 Years Experience
Online in Colonia, NJ New Jersey (Online Only)
Stress
Robyn Harris
Psychologist, Psy.D.
Everyday stress can build up and feel overwhelming, making it hard to find balance and peace. I work with you to understand the sources of your stress and develop simple, practical strategies to manage it more effectively. Together, we’ll explore healthy ways to cope, set boundaries, and bring more calm and control into your daily life—helping you feel more grounded and resilient even during busy or challenging times.
10 Years Experience
Online in Colonia, NJ New Jersey (Online Only)
Stress
Arlene Joseph- Traveling Minds Inc.
Licensed Clinical Social Worker, LCSW
I help individuals manage and reduce stress by identifying its sources and developing practical, effective coping strategies. Whether stress is related to work, relationships, health, or major life transitions, chronic stress can impact your physical and emotional well-being. My approach combines evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and relaxation strategies to help you feel more balanced, focused, and in control. Together, we work to build resilience, improve self-care, and create lasting tools for navigating life’s demands with greater ease.
10 Years Experience
Online in Colonia, NJ New Jersey (Online Only)
Stress
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Ongoing stress can take a toll on your emotional and physical well-being, leaving you feeling overwhelmed and depleted. I help individuals identify the sources of stress, understand their responses, and develop practical tools to manage daily pressures more effectively. Therapy supports building resilience, improving balance, and regaining a sense of control in your life.
10 Years Experience
Online in Colonia, NJ New Jersey (Online Only)