Stress therapists in Florham Park, New Jersey NJ
Florham Park Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Behavioral Therapy |
We are proud to feature top rated Stress therapists in Florham Park. We encourage you to review each profile to find your best match.
Stress
Robyn Harris
Psychologist, Psy.D.
Everyday stress can build up and feel overwhelming, making it hard to find balance and peace. I work with you to understand the sources of your stress and develop simple, practical strategies to manage it more effectively. Together, we’ll explore healthy ways to cope, set boundaries, and bring more calm and control into your daily life—helping you feel more grounded and resilient even during busy or challenging times.
10 Years Experience
Online in Florham Park, NJ New Jersey (Online Only)
Stress
Andy Lapides
Licensed Clinical Social Worker, LCSW, BCD
Managing stress impacts many of us because the world can be very challenging. Workplace and family stress is manageable with the right support and navigation.
17 Years Experience
In-Person Near Florham Park, NJ
Online in Florham Park, NJ New Jersey
Stress
Jay Hartman
Therapist, L.C.S.W.
Are you feeling stuck and don't know what to do. You are not alone. I am here to help you help yourself.
Pick up the phone. You will be one step closer to helping yourself find the way to a new you, where you'll feel empowered, and on a positive path to well-being and growth.
30 Years Experience
In-Person Near Florham Park, NJ
Stress
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Stress: We provide stress management strategies to help clients find balance, resilience, & improved well-being.
11 Years Experience
In-Person Near Florham Park, NJ
Online in Florham Park, NJ New Jersey
Stress
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
8 Years Experience
Online in Florham Park, NJ New Jersey (Online Only)
Stress
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Stress is the visceral experience of worry and strain. Often the reaction to ongoing stress is depression, irritability, illness or anger. Clients seek therapy when this alarm signal is blinking red, and that's precisely the purpose of it. In therapy, a client can help figure out what needs to be done in a more manageable way, and what should really stop being done; and then build the courage to start to make changes.
29 Years Experience
In-Person Near Florham Park, NJ
Online in Florham Park, NJ New Jersey
Stress
Arlene Joseph- Traveling Minds Inc.
Licensed Clinical Social Worker, LCSW
I help individuals manage and reduce stress by identifying its sources and developing practical, effective coping strategies. Whether stress is related to work, relationships, health, or major life transitions, chronic stress can impact your physical and emotional well-being. My approach combines evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and relaxation strategies to help you feel more balanced, focused, and in control. Together, we work to build resilience, improve self-care, and create lasting tools for navigating life’s demands with greater ease.
10 Years Experience
Online in Florham Park, NJ New Jersey (Online Only)
Stress
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Ongoing stress can take a toll on your emotional and physical well-being, leaving you feeling overwhelmed and depleted. I help individuals identify the sources of stress, understand their responses, and develop practical tools to manage daily pressures more effectively. Therapy supports building resilience, improving balance, and regaining a sense of control in your life.
10 Years Experience
Online in Florham Park, NJ New Jersey (Online Only)
Stress
Dr. Cassandra Hutchins
Psychologist, Psy.D.
Chronic stress can affect your mind, body, and relationships. Our stress management therapy helps you identify stressors, set healthy boundaries, and develop effective coping skills. Whether you’re facing workplace burnout, family pressures, or major life changes, we’ll help you restore calm and resilience.
17 Years Experience
Online in Florham Park, NJ New Jersey (Online Only)
Stress
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I co-authored, with Dr. Albert Ellis, the first Rational Emotive Behavior therapy article on the treatment of stress. Please contact me and I will send you a copy so you can better understand my approach. But I have worked with stressors like life-threatening disease, impending, criminal charges, or the mundane but depleting ones like a frustrating workplace.
39 Years Experience
In-Person Near Florham Park, NJ
Online in Florham Park, NJ New Jersey