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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jackson, NJ

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jackson. We encourage you to review each profile to find your best match.
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Brielle, New Jersey therapist: Guy J Iacono, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Guy J Iacono

Licensed Clinical Social Worker, LCSW
I chose to enter the mental health field because I believe real change is possible, and I wanted to be part of helping people get there. My path into this work was shaped by genuine curiosity about people, a desire to be useful, and an understanding that meaningful progress rarely comes from surface-level conversations. I earned my bachelor's degree from Saint Joseph's University, where I studied sociology, philosophy, and the Italian language. I later completed my Master's in Social Work at Monmouth University. Early in my career, I worked in outpatient and partial hospitalization settings, where I gained extensive experience treating individuals across a broad spectrum of mental health concerns. That work grounded me clinically and reinforced something I have carried into every setting since: effective care has to be individualized, honest, and focused on what actually moves the needle. Over the past decade, I have built a practice around those same values. I work primarily with men from adolescence through adulthood, helping them navigate anxiety, depression, substance misuse, performance pressure, relationships, and life transitions. My approach is direct and collaborative. I help clients understand what is getting in their way, build practical skills, and stay accountable to the goals that matter most to them. In addition to my private practice, I serve as a Director at Minding Your Mind, where I help bring mental health education to schools, businesses, and community organizations across New Jersey and Florida. That work has deepened my understanding of how stress, performance pressure, and emotional health show up across different populations and environments. I hold active licenses in New Jersey, Florida, and South Carolina, and I am a qualified supervisor in Florida. I bring more than a decade of clinical experience to every client I work with, along with a straightforward belief that therapy should help people build the life they want, not just talk about it.  
10 Years Experience
In-Person Near Jackson, NJ
Online in Jackson, NJ
Hamilton Township, New Jersey therapist: Kelly L. Dauber, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Kelly L. Dauber

Counselor/Therapist, LPC, EMDR Trained Therapist
Hello, I am Kelly, a licensed professional counselor in the state of New Jersey. I am trained in EMDR [Eye Movement Desensitization and Reprocessing]. I operate with a solution-focused methodology. I provide strategies that assist you to move beyond your current self into your authentic version of yourself. I am naturally inquisitive, empathic, and a wee bit sarcastic. I will teach you how to look at all parts of your life while learning the science behind how the healing process really works. In short-you will learn how to get your mind and body in alignment, attract abundance while healing from past pain. I will give you the tools and teach you how to apply them to effectively change your life. The end goal: to stop running in circles around the preverbal therapy wheel. The sole intention is to “walk alongside” you as you learn to heal yourself. Are you ready to take the first step in this journey?  
7 Years Experience
In-Person Near Jackson, NJ
Online in Jackson, NJ
Highland Park, New Jersey therapist: CBT Center, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

CBT Center

Psychologist, ABPP, A-CBT
At The CBT Center, we believe you deserve more than a therapist who's just "fine." Our team of doctoral-level psychologists and licensed clinicians specializes in evidence-based care — CBT, ACT, DBT, exposure therapy, and more — delivered with genuine warmth and zero jargon. We offer full 60-minute sessions, real between-session support, and a team that's as invested in your progress as you are. If you're ready to actually feel better, we'd love to work with you.  
20 Years Experience
In-Person Near Jackson, NJ
Online in Jackson, NJ
 therapist: April Bieber, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

April Bieber

Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
You don’t have to figure it all out alone. I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to make real change. With over 15 years of experience, I help adults, teens, and couples/families navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is practical, honest, and tailored to your unique goals. If you’re ready to feel more in control, more confident, and more like yourself again — let’s talk. I'm here for you.  
17 Years Experience
Online in Jackson, NJ (Online Only)
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I’m a therapist with over 10 years of experience helping people work through anxiety, depression, trauma, stress, and life challenges across many different settings and stages of life. I bring a warm, kind, and grounded approach to my work, and I use humor when it helps create ease and connection in the room. I believe therapy should feel both safe and effective. My priority is building a strong, trusting relationship where you feel comfortable being yourself and talking about what’s really going on beneath the surface. I also value collaboration, and I welcome feedback from clients so we can shape the work together in a way that feels most helpful for you. Together, we can explore the deeper history and past experiences you may still be carrying- especially the ones that continue to impact your stress, mood, relationships, and sense of self today. At the same time, I bring structure to our work so sessions feel focused, intentional, and productive, making sure your time is used in a meaningful and thoughtful way. My goal is for you to feel more understood, supported, and connected to yourself as you move toward real and lasting change.  
10 Years Experience
Online in Jackson, NJ (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jackson, New Jersey Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jackson, New Jersey average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (69%), and Stress (63%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

44%

Offer sliding scale

36%

Gender ID

70% Female
27% Male
2% Gender Fluid
1% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Specialties

81% Anxiety or Fears
69% Depression
63% Stress
61% Self Esteem
51% Social Anxiety
49% Trauma and PTSD
47% Loss or Grief

Ages Served

97% Adult
82% Young Adult
57% Senior
46% Teen
17% Children

Client Focus

53% Women
36% Men
29% LGBTQ+
26% Military / Veterans
22% Persons with Disabilities