Stress therapists in Newark, New Jersey NJ
We are proud to feature top rated Stress therapists in Newark, NJ. We encourage you to review each profile to find your best match.
Stress
Dr. Cassandra Hutchins
Psychologist, Psy.D.
Chronic stress can affect your mind, body, and relationships. Our stress management therapy helps you identify stressors, set healthy boundaries, and develop effective coping skills. Whether you’re facing workplace burnout, family pressures, or major life changes, we’ll help you restore calm and resilience.
16 Years Experience
Online in Newark, New Jersey (Online Only)
Stress
Arlene Joseph- Traveling Minds Inc.
Licensed Clinical Social Worker, LCSW
I help individuals manage and reduce stress by identifying its sources and developing practical, effective coping strategies. Whether stress is related to work, relationships, health, or major life transitions, chronic stress can impact your physical and emotional well-being. My approach combines evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and relaxation strategies to help you feel more balanced, focused, and in control. Together, we work to build resilience, improve self-care, and create lasting tools for navigating life’s demands with greater ease.
9 Years Experience
Online in Newark, New Jersey (Online Only)
Stress
Brielle Layden
Marriage and Family Therapist, LMFT
With continued and pervasive concerns regarding COVID-19, stress is inevitable and might feel like a central theme in your day. It is my goal to help you better manage this stress by identifying the sources of your stress and examining your relationship with each one. From there, I can help you begin to establish healthier self care routines or responses.
10 Years Experience
In-Person Near Newark, NJ
Online in Newark, New Jersey
Stress
Olga Secgin-Valentine
Licensed Professional Counselor, Licensed Professional Counselor
Olga has experience in providing therapy to patients who have Stress. As humans, we all deal with stress, so Olga will provide stress relief techniques in managing one's stress level.
9 Years Experience
Online in Newark, New Jersey (Online Only)
Stress
Katherine Sullivan
Counselor/Therapist, MS, LAC
I offer practical strategies to manage stress and promote overall well-being. By teaching effective coping skills and mindfulness techniques, I support clients in reducing anxiety, enhancing resilience, and achieving a more balanced and fulfilling life.
7 Years Experience
In-Person Near Newark, NJ
Online in Newark, New Jersey
Stress
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Stress: We provide stress management strategies to help clients find balance, resilience, & improved well-being.
10 Years Experience
In-Person Near Newark, NJ
Online in Newark, New Jersey
Stress
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I co-authored, with Dr. Albert Ellis, the first Rational Emotive Behavior therapy article on the treatment of stress. Please contact me and I will send you a copy so you can better understand my approach. But I have worked with stressors like life-threatening disease, impending, criminal charges, or the mundane but depleting ones like a frustrating workplace.
38 Years Experience
In-Person Near Newark, NJ
Online in Newark, New Jersey
Stress
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
7 Years Experience
Online in Newark, New Jersey (Online Only)
Stress
Institute for Personal Growth
Licensed Clinical Social Worker
Everyone experiences stress at times, but when it becomes overwhelming and affects your quality of life, it’s important to seek help. We can help you uncover the causes of your stress, identify triggers, and develop effective strategies to manage or avoid stress when it occurs.
42 Years Experience
In-Person Near Newark, NJ
Online in Newark, New Jersey
Stress
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
My therapy services are designed to address the unique emotional and psychological challenges that gay men often face. Growing up and living in systems that stigmatize and marginalize us can lead to anxiety, depression, trauma, shame, and isolation. I offer a safe, affirming space where you can explore these experiences, find healing, and build resilience.
Anxiety, Depression, and Trauma
Gay men experience higher rates of anxiety, often rooted in rejection, discrimination, and past trauma. Together, we’ll identify the sources of stress and use evidence-based strategies to reduce symptoms, improve mood, and restore balance. For those healing from trauma or PTSD, therapy offers a supportive environment to heal from painful memories and regain a sense of safety and control.
Building Confidence and Managing Stress
Stigma and chronic stress can undermine the ability to feel safe. My approach focuses on strengthening self-esteem, developing healthy coping tools, and helping you cultivate self-compassion and confidence.
My Approach
I use a client-centered, affirming approach that validates your experiences while empowering you to grow. With years of experience working with gay men’s mental health, I integrate proven therapeutic methods to support you in creating lasting change and living more fully and authentically.
19 Years Experience
Online in Newark, New Jersey (Online Only)