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Sleep Disorder therapists in Ocean Acres, NJ

We are proud to feature top rated Sleep Disorder therapists in Ocean Acres. We encourage you to review each profile to find your best match.
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Colts Neck, New Jersey therapist: Dr. Dana Spada, therapist
Sleep Issues

Dr. Dana Spada

Therapist, PhD, LCSW
Dr. Spada can help you navigate your sleep disorder. She can help you explore what it is that is keeping you up at night- resolve and heal so that you are able to have a peaceful, uninterrupted sleep.  
11 Years Experience
Online in Ocean Acres, NJ
Dallas, Texas therapist: Alicia Townsend, psychologist
Sleep Issues

Alicia Townsend

Psychologist, PhD, BCN
Good sleep is vital to our functioning. Without it, our mental and physical performance suffers. Oftentimes, once our sleep gets disrupted, it gets increasingly harder over time to fix it. I have many resources and strategies to help you improve your sleep through education, relaxation skills, and behavior modifications.  
21 Years Experience
Online in Ocean Acres, NJ (Online Only)
Boca Raton, Florida therapist: Unchained Brain LLC, psychologist
Sleep Issues

Unchained Brain LLC

Psychologist, PsyD
Sleep difficulties can affect mood, concentration, and overall well-being. I work with adults experiencing sleep-related concerns to better understand the factors contributing to disrupted rest and to develop practical strategies that support healthier sleep patterns and daily functioning.  
1 Years Experience
Online in Ocean Acres, NJ (Online Only)
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Evesham, New Jersey therapist: Dr. David Leibovitz, psychologist
Sleep Issues

Dr. David Leibovitz

Psychologist, Psy.D.
Sleep disturbances affect most people at some point in their lives. lots of sleep can have a negative impact on many facets of our lives including problems at work, school, mood disturbances, attention issues and more. We utilize cognitive behavioral therapy skills to address all of the emotional and behavioral factors associated with sleep disturbances. Sleep is something we all need, and actually something that comes very naturally if we can get out of the way. It’s easier said than done, but in therapy we can help you develop a successful sleep program including setting up the proper structure, environment, and behaviors to bolster your ability to fall asleep and stay asleep.  
25 Years Experience
Online in Ocean Acres, NJ
Chicago, Illinois therapist: Alignment Psychotherapy, PLLC, psychologist
Sleep Issues

Alignment Psychotherapy, PLLC

Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.  
3 Years Experience
Online in Ocean Acres, NJ (Online Only)

Sleep Disorder therapists in Ocean Acres, New Jersey Statistics

Sleep Disorder therapists in Ocean Acres, New Jersey average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (65%), and Behavioral Therapy (37%).

Average years in practice

17 Years Experience

Average cost per session

$210

Accept insurance

30%

Offer sliding scale

35%

Gender ID

54% Female
38% Male
4% Non-Binary
4% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

87% Cognitive Behavioral Therapy (CBT)
65% Acceptance & Commitment Therapy (ACT)
37% Behavioral Therapy
30% Solution-Focused Brief Therapy (SFBT)
28% Interpersonal Therapy (IPT)
26% Psychodynamic Therapy
20% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

100% Adult
63% Young Adult
59% Senior
39% Teen
22% Children

Client Focus

50% Women
39% Men
35% Military / Veterans
33% LGBTQ+
28% Jewish

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