Social Learning therapists in Piscataway, NJ
Browse Social Learning therapists in Piscataway, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Learning
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Piscataway, NJ
Social Learning
Anna Yu Lee
Life Coach, PhD, MPH, MA
Dr. Anna Yu Lee is the founder of Concierge Mental Health & Associates (CMHA), a collaborative consultation practice, not a psychotherapy service. CMHA specializes in supporting clinicians, researchers, and educators, primarily high-achieving Asian women aged 18-40 through customized evaluations and feedback measures, individualized support plans, and curated referrals to a network of highly skilled mental health providers and evidence-based services including individual and couples therapy, neuropsychological assessments, and creative/educational workshops.
4 Years Experience
Online in Piscataway, NJ
Social Learning
Jessica Anderson, PsyD
Psychologist, PsyD
Dr. Jessica Anderson is a licensed school and clinical psychologist with experience supporting individuals and families from childhood to young adults. Dr. Anderson specializes in Autism, ADHD, depression, anxiety, college planning, and life transitions. She also has a dedication to serving young adults as they navigate independence and determine career goals.
21 Years Experience
Online in Piscataway, NJ (Online Only)
Social Learning
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
I have over 34 years of experience working as a clinical psychologist. The bulk of my career was spent at the Minneapolis VA Health Care System, where I provided comprehensive, evidence-based psychological assessment and intervention for a range of mental health difficulties, including but not limited to depression, anxiety, adjustment disorders, substance use, sleep, chronic pain, personality disorders, and psychosis. In addition to my clinical work, I served as the overall Director of Training for the APA-accredited doctoral internship and postdoctoral residency training programs. Throughout my tenure in this position, I have had the honor of providing clinical supervision and mentorship to over 300 psychology interns and postdoctoral residents.
Since retiring from my position at the VA, I have continued to…
- Maintain a private practice providing individual psychotherapy and psychological assessment
- Serve in several volunteer leadership roles involved in the national management and coordination of psychology training and education and the overall profession of psychology
- Serve on the Minnesota Board of Law Examiners
- Serve as an adjunct professor at the University of Minnesota's Clinical Psychology Doctoral Program
- Teach graduate-level courses at local psychology doctoral programs
On a more personal note, I have a passion for travel and the thrill of discovering new culinary adventures and restaurants. Cooking, art, and photography are creative outlets that I cherish, along with a love for nature and outdoor activities. My commitment to health and an active lifestyle is evident in my lifelong engagement with endurance sports, including marathon running, cycling, ironman triathlons, and hiking. These activities not only challenge me physically but also provide a strong sense of accomplishment and joy.
My practice is anchored in the belief that my clients are more than just their symptoms or diagnoses. I collaborate closely with them to thoroughly understand their unique struggles and customize a treatment approach that utilizes proven methods to address their specific needs. My objective is to apply my years of knowledge and expertise to every individual I assist.
I have extensive experience working with adults from diverse ethnic, racial, gender, sexual, and religious backgrounds. Additionally, I have developed specialized skills to address the unique challenges faced by healthcare professionals.
33 Years Experience
Online in Piscataway, NJ (Online Only)
Social Learning
South Psychology
Psychologist, PhD
South Psychology provides expert consultations, evidence-based outpatient therapy services, and thorough diagnostic assessments. Therapeutic services serve individuals and families across the lifespan, with specializations in perinatal mental health, early childhood mental health and behavior, neurodevelopmental disorders (ADHD & Autism), disruptive behaviors, anxiety, depression, obsessive-compulsive disorder, adjustment disorders, trauma, personality disorders, social skills development, family therapy, parent management training, parent-child interaction therapy, and health psychology.
Assessment services are curated based on individual needs to provide socioemotional, psychoeducational, and psychodiagnostic evaluations with detailed diagnostic information and insightful treatment recommendations.
South Psychology partners with doctors, schools, and extracurricular or ancillary services to become a valued member of your health support system.
8 Years Experience
Online in Piscataway, NJ
Social Learning Therapy therapists in Piscataway, NJ Statistics
Social Learning Therapy therapists in Piscataway, NJ average 20 years of experience and charge around $230 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (100%), and Stress (100%).
Average years in practice
20 Years Experience
Average cost per session
$230
Accept insurance
33%
Offer sliding scale
17%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 100% | Depression |
| 100% | Stress |
| 83% | Divorce |
| 83% | Self Esteem |
| 67% | Forgiveness |
| 67% | Trauma and PTSD |
Ages Served
| 83% | Adult |
| 83% | Young Adult |
| 50% | Senior |
| 17% | Children |
| 17% | Teen |
Client Focus
| 50% | Women |
| 33% | Asian |
| 33% | Pacific Islander |
| 33% | Persons with Disabilities |
| 17% | Black / African American |