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Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Old Bridge, NJ

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Old Bridge. We encourage you to review each profile to find your best match.
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Highland Park, New Jersey therapist: Greene Horizons, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Greene Horizons

Licensed Clinical Social Worker, LCSW, LSW, LCADC, CCS
Greene Horizons is here to support and guide clients on their journey toward a more meaningful and fulfilling life. Our approach is centered around the client's unique needs, providing a safe and non-judgmental space for them to explore thoughts, feelings, and experiences.  
8 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ
Highland Park, New Jersey therapist: CBT Center, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

CBT Center

Psychologist, ABPP, A-CBT
At The CBT Center, we believe you deserve more than a therapist who's just "fine." Our team of doctoral-level psychologists and licensed clinicians specializes in evidence-based care — CBT, ACT, DBT, exposure therapy, and more — delivered with genuine warmth and zero jargon. We offer full 60-minute sessions, real between-session support, and a team that's as invested in your progress as you are. If you're ready to actually feel better, we'd love to work with you.  
20 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ
Asbury Park, New Jersey therapist: GoMo Health, treatment center
Mindfulness-Based Cognitive Therapy (MBCT)

GoMo Health

Treatment Center
GoMo Health offers behavioral and cognitive-based patient engagement solutions that help reduce costs for organizations. We achieve desired outcomes by designing personalized, scalable, simple, and cost-effective programs, which are also easy to implement and market. Our evidence-based BehavioralRx® lifestyle modification science addresses the whole person – psychosocial, emotional, and physical – to promote better self-management and healthy decision-making. Trusted and embraced by leading providers, plans, employers, pharma, medical device, and consumer health and wellness organizations for audiences across the healthcare and life science continuum.  
15 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ
Hamilton Township, New Jersey therapist: Kelly L. Dauber, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Kelly L. Dauber

Counselor/Therapist, LPC, EMDR Trained Therapist
Hello, I am Kelly, a licensed professional counselor in the state of New Jersey. I am trained in EMDR [Eye Movement Desensitization and Reprocessing]. I operate with a solution-focused methodology. I provide strategies that assist you to move beyond your current self into your authentic version of yourself. I am naturally inquisitive, empathic, and a wee bit sarcastic. I will teach you how to look at all parts of your life while learning the science behind how the healing process really works. In short-you will learn how to get your mind and body in alignment, attract abundance while healing from past pain. I will give you the tools and teach you how to apply them to effectively change your life. The end goal: to stop running in circles around the preverbal therapy wheel. The sole intention is to “walk alongside” you as you learn to heal yourself. Are you ready to take the first step in this journey?  
7 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I’m a therapist with over 10 years of experience helping people work through anxiety, depression, trauma, stress, and life challenges across many different settings and stages of life. I bring a warm, kind, and grounded approach to my work, and I use humor when it helps create ease and connection in the room. I believe therapy should feel both safe and effective. My priority is building a strong, trusting relationship where you feel comfortable being yourself and talking about what’s really going on beneath the surface. I also value collaboration, and I welcome feedback from clients so we can shape the work together in a way that feels most helpful for you. Together, we can explore the deeper history and past experiences you may still be carrying- especially the ones that continue to impact your stress, mood, relationships, and sense of self today. At the same time, I bring structure to our work so sessions feel focused, intentional, and productive, making sure your time is used in a meaningful and thoughtful way. My goal is for you to feel more understood, supported, and connected to yourself as you move toward real and lasting change.  
10 Years Experience
Online in South Old Bridge, NJ (Online Only)
Winslow Township, New Jersey therapist: Deborah Ejiofor, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Deborah Ejiofor

Licensed Professional Counselor, LPC, NCC
I am Deborah Ejiofor a New Jersey Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). My work experience includes private practice, schools, hospitals, prisons and assisted living facilities for the elderly. As your therapist, I prioritize creating a therapeutic atmosphere that promotes growth and positive change. I look forward to working with you to address your challenges and realize your goals.  
14 Years Experience
Online in South Old Bridge, NJ (Online Only)
Brielle, New Jersey therapist: Guy J Iacono, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Guy J Iacono

Licensed Clinical Social Worker, LCSW
I chose to enter the mental health field because I believe real change is possible, and I wanted to be part of helping people get there. My path into this work was shaped by genuine curiosity about people, a desire to be useful, and an understanding that meaningful progress rarely comes from surface-level conversations. I earned my bachelor's degree from Saint Joseph's University, where I studied sociology, philosophy, and the Italian language. I later completed my Master's in Social Work at Monmouth University. Early in my career, I worked in outpatient and partial hospitalization settings, where I gained extensive experience treating individuals across a broad spectrum of mental health concerns. That work grounded me clinically and reinforced something I have carried into every setting since: effective care has to be individualized, honest, and focused on what actually moves the needle. Over the past decade, I have built a practice around those same values. I work primarily with men from adolescence through adulthood, helping them navigate anxiety, depression, substance misuse, performance pressure, relationships, and life transitions. My approach is direct and collaborative. I help clients understand what is getting in their way, build practical skills, and stay accountable to the goals that matter most to them. In addition to my private practice, I serve as a Director at Minding Your Mind, where I help bring mental health education to schools, businesses, and community organizations across New Jersey and Florida. That work has deepened my understanding of how stress, performance pressure, and emotional health show up across different populations and environments. I hold active licenses in New Jersey, Florida, and South Carolina, and I am a qualified supervisor in Florida. I bring more than a decade of clinical experience to every client I work with, along with a straightforward belief that therapy should help people build the life they want, not just talk about it.  
10 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ
Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Starting therapy can feel intimidating, but you do not have to navigate life’s challenges alone. Madeline Salerno provides a compassionate, nonjudgmental space where clients can explore difficult emotions, strengthen coping skills, and build a deeper understanding of themselves. She works collaboratively with clients struggling with anxiety, stress, relationship issues, self-esteem, and life transitions, helping them move toward meaningful and lasting change.  
10 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ
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Mindfulness-Based Cognitive Therapy (MBCT)

Whisper. Hope. & Wellness. LLC

Licensed Clinical Social Worker, LCSW
I am a specialized trauma therapist dedicated to helping clients navigate the complexities of complex trauma (C-PTSD). Specifically, my expertise lies in supporting those healing from relational and spiritual trauma. Furthermore, I understand how deeply these experiences can impact your sense of self and your connection to others. Consequently, I utilize evidence-based tools, such as EMDR therapy, to help you process the past and build a future rooted in safety and peace. Whether you are in Texas or New Jersey, I am here to provide a culturally sensitive sanctuary for your healing journey  
7 Years Experience
Online in South Old Bridge, NJ (Online Only)
Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of three skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.  
6 Years Experience
In-Person Near South Old Bridge, NJ
Online in South Old Bridge, NJ

Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Old Bridge, New Jersey Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Old Bridge, New Jersey average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (70%), and Stress (64%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

43%

Offer sliding scale

33%

Gender ID

66% Female
30% Male
2% Gender Fluid
2% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Specialties

81% Anxiety or Fears
70% Depression
64% Stress
59% Self Esteem
49% Loss or Grief
49% Social Anxiety
46% Trauma and PTSD

Ages Served

94% Adult
77% Young Adult
58% Senior
48% Teen
19% Children

Client Focus

55% Women
36% Men
29% LGBTQ+
28% Military / Veterans
23% Persons with Disabilities