Perfectionism therapists in South Vineland, NJ
Browse Perfectionism therapists in South Vineland, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Blair Pallas
Licensed Clinical Social Worker, LCSW
Perfectionism often feels like a shield, but it’s actually a weight that leaves you feeling "less than." When the fear of mistakes becomes paralyzing, my approach helps you identify the "all-or-nothing" stories keeping you stuck. Together, we’ll practice "imperfection" at a manageable pace, shifting the focus from impossible standards to your actual values. By learning to tolerate the discomfort of being human, you’ll gain the freedom to take risks and finally show up as your authentic self.
10 Years Experience
Online in South Vineland, NJ (Online Only)
Perfectionism
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Perfectionism can create constant pressure to get things “just right,” often leading to stress, self-criticism, and difficulty feeling satisfied or at ease. In therapy, we’ll look at what drives these patterns and how they’ve taken shape over time. By developing a more flexible, compassionate way of relating to yourself, you can begin to ease the pressure, take healthier risks, and engage with your work and relationships in a way that feels more balanced and sustainable.
15 Years Experience
Online in South Vineland, NJ
Perfectionism
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I help individuals struggling with perfectionism, self-criticism, and internal pressure. Perfectionism often creates anxiety, burnout, and difficulty feeling satisfied or at ease. Therapy focuses on reducing self-judgment, strengthening self-trust, and developing a healthier, more sustainable relationship with achievement and self-worth.
3 Years Experience
Online in South Vineland, NJ (Online Only)
Perfectionism
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline works with clients struggling with perfectionism, self-pressure, and fear of failure to develop greater flexibility, self-compassion, and balance.
10 Years Experience
Online in South Vineland, NJ
Perfectionism
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in South Vineland, NJ
Perfectionism therapists in South Vineland, NJ Statistics
Perfectionism therapists in South Vineland, NJ average 12 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (54%), and Dialectical Behavior Therapy (DBT) (33%).
Average years in practice
12 Years Experience
Average cost per session
$216
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Motivational Interviewing (MI) |
| 31% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 44% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 33% | LGBTQ+ |
| 29% | Men |
| 23% | Black / African American |
| 23% | Persons with Disabilities |