Perfectionism therapists in South Vineland, New Jersey NJ
We are proud to feature top rated Perfectionism therapists in South Vineland. We encourage you to review each profile to find your best match.
Perfectionism
Blair Pallas
Licensed Clinical Social Worker, LCSW
Perfectionism often feels like a shield, but it’s actually a weight that leaves you feeling "less than." When the fear of mistakes becomes paralyzing, my approach helps you identify the "all-or-nothing" stories keeping you stuck. Together, we’ll practice "imperfection" at a manageable pace, shifting the focus from impossible standards to your actual values. By learning to tolerate the discomfort of being human, you’ll gain the freedom to take risks and finally show up as your authentic self.
10 Years Experience
Online in South Vineland, NJ New Jersey (Online Only)
Perfectionism
Eve Picower
Licensed Clinical Social Worker, LCSW
This may sound strange, but perfectionism is not perfect! Perfectionism is actually linked to high stress levels, procrastination, poor sleep, anxiety, depression and harsh self criticism, fear of failure, difficulty making decisions, and even interpersonal challenges. Does this sound like you? I hope you won't let perfectionism get in the way of reaching out to me for help.
30 Years Experience
Online in South Vineland, NJ New Jersey
Perfectionism
Kelsey Ellis
Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.
2 Years Experience
Online in South Vineland, NJ New Jersey (Online Only)
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in South Vineland, NJ New Jersey
Perfectionism
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I help individuals struggling with perfectionism, self-criticism, and internal pressure. Perfectionism often creates anxiety, burnout, and difficulty feeling satisfied or at ease. Therapy focuses on reducing self-judgment, strengthening self-trust, and developing a healthier, more sustainable relationship with achievement and self-worth.
3 Years Experience
Online in South Vineland, NJ New Jersey (Online Only)
Perfectionism therapists in South Vineland, New Jersey Statistics
Perfectionism therapists in South Vineland, New Jersey average 13 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (41%).
Average years in practice
13 Years Experience
Average cost per session
$217
Accept insurance
47%
Offer sliding scale
44%
Gender ID
| 69% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 41% | Psychodynamic Therapy |
| 35% | Dialectical Behavior Therapy (DBT) |
| 35% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 32% | Behavioral Therapy |
| 29% | Internal Family Systems (IFS) |
Ages Served
| 94% | Adult |
| 76% | Young Adult |
| 47% | Teen |
| 44% | Senior |
| 21% | Children |
Client Focus
| 62% | Women |
| 32% | Military / Veterans |
| 29% | Men |
| 26% | LGBTQ+ |
| 26% | Persons with Disabilities |