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Stress therapists in Stafford Township, NJ

We are proud to feature top rated Stress therapists in Stafford Township. We encourage you to review each profile to find your best match.
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Jackson, New Jersey therapist: New Path Therapy, licensed professional counselor
Stress

New Path Therapy

Licensed Professional Counselor
Our therapists work with individuals who are feeling overwhelmed by the demands of work, relationships, or life in general. Chronic stress can take a toll on both mental and physical health, and our approach focuses on helping clients develop effective coping strategies to manage stress in healthy ways. Through evidence-based techniques such as mindfulness, cognitive-behavioral therapy (CBT), and relaxation exercises, we guide clients in identifying stress triggers, shifting negative thought patterns, and building resilience. We help individuals regain control over their stress, improve emotional well-being, and find a greater sense of balance and peace in their daily lives.  
16 Years Experience
Online in Stafford Township, NJ (Online Only)
Brielle, New Jersey therapist: Guy J Iacono, licensed clinical social worker
Stress

Guy J Iacono

Licensed Clinical Social Worker, LCSW
Some stress is useful. It sharpens focus, drives performance, and keeps you engaged with what matters. But when stress becomes chronic, when it stops being situational and starts being the baseline, it takes a real toll. Sleep suffers. Relationships strain. Physical health declines. The things you used to enjoy start feeling like obligations, and the ability to be present for any of it gets harder to access. For many of the men I work with, stress is not coming from one place. It is the accumulation of professional pressure, financial responsibility, relationship demands, parenting, and the expectation to manage all of it without showing the strain. That kind of load does not resolve on its own. It builds. Therapy for stress is not about eliminating pressure from your life. It is about changing your relationship to it. That means identifying what is actually driving the stress, understanding the physical and behavioral patterns that keep you stuck in it, and building practical tools for managing it more effectively. We look at boundaries, priorities, communication patterns, and the beliefs that make it difficult to slow down or ask for help. My approach is direct and results oriented. I help clients cut through the noise, get clear on what is most important, and develop sustainable habits that create more space and less friction in daily life. The goal is not just to feel less stressed. It is to function better, think more clearly, and show up the way you want to in the areas that matter most. If stress has become your default setting and you are ready to change that, I invite you to schedule a free 15-minute consultation.  
10 Years Experience
In-Person Near Stafford Township, NJ
Online in Stafford Township, NJ
Freehold, New Jersey therapist: Susan Estomin, licensed clinical social worker
Stress

Susan Estomin

Licensed Clinical Social Worker, MSW, LCSW
Stress, depression and anxiety are taking a toll on our lives, our loves, and everyone around us. Can we overcome these emotions and live richer lives?  
24 Years Experience
In-Person Near Stafford Township, NJ
Online in Stafford Township, NJ
New York City, New York therapist: Ren Lee, licensed clinical social worker
Stress

Ren Lee

Licensed Clinical Social Worker, LCSW
Life throws curveballs and some of them are hard to dodge or catch. I am here to support you in navigating all the stressors that comes at you, whether they are related to relationships, career, moving, life transitions, illness, or chronic stress.  
6 Years Experience
Online in Stafford Township, NJ (Online Only)
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Stress

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Ongoing stress can take a toll on your emotional and physical well-being, leaving you feeling overwhelmed and depleted. I help individuals identify the sources of stress, understand their responses, and develop practical tools to manage daily pressures more effectively. Therapy supports building resilience, improving balance, and regaining a sense of control in your life.  
10 Years Experience
Online in Stafford Township, NJ (Online Only)

Stress therapists in Stafford Township, New Jersey Statistics

Stress therapists in Stafford Township, New Jersey average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

42%

Offer sliding scale

35%

Gender ID

66% Female
29% Male
4% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
36% Psychodynamic Therapy
29% Behavioral Therapy
29% Solution-Focused Brief Therapy (SFBT)
29% Dialectical Behavior Therapy (DBT)

Ages Served

96% Adult
69% Young Adult
55% Senior
43% Teen
19% Children

Client Focus

57% Women
36% Men
35% LGBTQ+
25% Military / Veterans
21% Black / African American