Internal Family Systems (IFS) therapists in Alamogordo, New Mexico NM
We are proud to feature top rated Internal Family Systems (IFS) therapists in Alamogordo. We encourage you to review each profile to find your best match.
IFS
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
9 Years Experience
Online in Alamogordo, NM New Mexico
IFS
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
I started Eff Shame Therapy because I believe shame is at the root of most of what brings people to therapy — and because I think it deserves to be named directly rather than tiptoed around. We are living in a world that generates shame faster than most of us can process it, and many of us are carrying wounds from abuse, trauma, and systemic harm that have never had a real place to land and heal.
I work with adults who are ready to stop managing their pain and start actually moving through it. My approach is trauma-informed, shame-free, and genuinely collaborative — I bring some of the most effective healing tools available including EMDR, Flash Technique, and ketamine-assisted EMDR, and I meet you exactly where you are.
This work matters to me. Not as a concept but in the room, session by session, with real people who deserve more than survival.
12 Years Experience
Online in Alamogordo, NM New Mexico (Online Only)
IFS
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Healing isn't about fixing what's wrong with you - there is nothing wrong with you. Healing is permission to your nervous system to experience the safety, support, and connection it may have missed earlier in life. When the body begins to feel safe, many symptoms that once seemed unrelated can begin to make sense. Then you begin to heal and develop into your full potential. I create a safe space for you to slow down, settle, and be yourself. I help you make sense of complex experiences that seem disconnected so you can heal into wholeness.
31 Years Experience
Online in Alamogordo, NM New Mexico
IFS
Steve Zaffer
Licensed Professional Counselor, MA. LPCC
Welcome. I'm Steve Zaffer, a licensed psychotherapist with a passion for helping individuals live a life they love. As a licensed psychotherapist, I specialize in guiding individuals through the complexities of anxiety and trauma, helping them find their unique path in life. My mission is to support you in living an authentic life, one that resonates with your true self and aligns with your deepest desires.
Through a compassionate and evidence-based approach, I work with you to uncover the barriers that hold you back and empower you to manifest the life you envision. Whether you are struggling with past traumas, current anxieties, or simply seeking a more fulfilling and purposeful existence, I am here to provide a safe and supportive environment for your personal growth.
Together, we will explore your inner world, heal old wounds, and cultivate the skills needed to create a life of authenticity and joy. Let's embark on this transformative journey towards a life that reflects who you truly are and the future you desire.
15 Years Experience
Online in Alamogordo, NM New Mexico
IFS
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
I’m here to walk beside you as you shed what no longer serves you. Whether you’re healing relational wounds, seeking a more authentic way of being, or integrating expanded states of consciousness-together we make space for what wants to move, soften, and be witnessed.
17 Years Experience
Online in Alamogordo, NM New Mexico (Online Only)
Internal Family Systems (IFS) therapists in Alamogordo, New Mexico Statistics
Internal Family Systems (IFS) therapists in Alamogordo, New Mexico average 14 years of experience and charge around $155 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (71%), and Trauma and PTSD (71%).
Average years in practice
14 Years Experience
Average cost per session
$155
Accept insurance
52%
Offer sliding scale
62%
Gender ID
| 57% |
Female |
|
| 23% |
Male |
|
| 13% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 71% | Depression |
| 71% | Trauma and PTSD |
| 67% | Stress |
| 67% | Life Coaching |
| 62% | Women's Issues |
| 62% | Self Esteem |
Ages Served
| 100% | Adult |
| 57% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 24% | Children |
Client Focus
| 76% | Women |
| 52% | LGBTQ+ |
| 52% | Hispanic / Latino |
| 48% | Men |
| 38% | Black / African American |