Anxiety therapists in Albuquerque, New Mexico NM
Albuquerque Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$178
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 43% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 43% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Hypnotherapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Emotionally Focused Therapy (EFT) |
| 26% | Existential / Humanistic Therapy |
| 26% | Somatic Therapy |
We are proud to feature top rated Anxiety therapists in Albuquerque. We encourage you to review each profile to find your best match.
Anxiety or Fears
Britt M Berglind
Counselor/Therapist, LPCC, Ph.D
Generalized anxiety disorder (GAD) is characterized by excessive and inappropriate worrying that is persistent and not restricted to particular circumstances. Psychodynamic therapy emphasizes free association, unconscious thoughts that underlie the physical sensations .
41 Years Experience
Online in Albuquerque, NM New Mexico (Online Only)
Anxiety or Fears
Ms. Holly A. Finlay
Therapist, MA, LPCC, CEDS, CSP, Fellow iaedp
After 21 years in the field I still love my work. I have learned to design effective treatment based on the individual needs and not to use a one-size-fits-all approach. I think it is important for clients to know that eating disorder treatment does not mean getting fat, it means getting healthy!
35 Years Experience
In-Person in Albuquerque, NM 87111
Anxiety or Fears
Diana Garcia
Licensed Professional Counselor, MA, LPCC, CMS-CHt
I help adults who struggle with anxiety, chronic worry, panic attacks, and fear that feels overwhelming or hard to control. Whether you’re experiencing racing thoughts, sleep difficulties, nervous system dysregulation, or feeling constantly “on edge,” we work to calm the body and shift the patterns driving anxiety at the root. Cognitive Behavioral Therapy (CBT), clinical hypnotherapy, mindfulness, and holistic mind-body approaches, I support you in building coping skills, emotional regulation, and lasting relief. My goal is not just short-term anxiety management, but helping you feel grounded, safe, and confident in your daily life.
15 Years Experience
In-Person in Albuquerque, NM 87112
Online in Albuquerque, NM New Mexico
Anxiety or Fears
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
Our anxieties point us in the direction of our unresolved fears, to places of pain and disconnection within. When we are able to relax beneath those fears in a safe container of trust with a therapist, we can access the deeper truth. Our anxiety can be a normal, helpful, reaction to get us to DO something in our immediate surroundings to keep us safe. Or our anxiety may be triggered from a previous experience that has not been entirely resolved, and is emerging for us to heal it now in a loving way. If you are feeling anxiety or fear and are in an unsafe environment, get yourself safe now. If you feel that this is an old wound that is emerging now to finally be healed, this is an excellent time to create for yourself a caring relationship with a counselor to heal your trauma. This is a major theme in my practice. I look at anxieties and fears as arrows as pointing us in the direction of healing. It may be a winding path, but in session, you can feel into these emotions in a safe environment, and allow them to show us how to help you shift into an even deeper level of alignment, where you find calm and courage within.
22 Years Experience
Online in Albuquerque, NM New Mexico (Online Only)
Anxiety or Fears
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
I support you by using somatic techniques to help decrease anxiety, regulate their nervous systems, and build resilience. Together, we explore body-based practices, mindfulness, and self-regulation tools to release tension and restore balance. This approach not only alleviates current anxiety but also empowers you with strategies to manage future stressors with greater ease and confidence. For persons seeking additional support, I offer psychedelic-assisted services as a powerful tool to help shift entrenched patterns, promote emotional healing, and enhance resilience.
17 Years Experience
Online in Albuquerque, NM New Mexico (Online Only)
Anxiety or Fears
The Family Connection LLC
Therapist
At The Family Connection, we help individuals break free from the cycle of anxiety and fear. Our therapists provide personalized support to identify triggers, develop coping strategies, and build resilience. Whether you're struggling with persistent worry, panic attacks, or specific fears, we use evidence-based approaches to help you regain a sense of calm and control. You don’t have to navigate anxiety alone—our compassionate team is here to guide you toward a more peaceful and empowered life.
25 Years Experience
In-Person in Albuquerque, NM 87120
Online in Albuquerque, NM New Mexico
Anxiety or Fears
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I can help you deal with current Anxiety and Fears incorporating CBT and DBT.
21 Years Experience
Online in Albuquerque, NM New Mexico (Online Only)
Anxiety or Fears
Ellie Mental Health
Counselor/Therapist, LMSW, LCSW
Ellie Mental Health is committed to transforming the Culture of mental health by providing solutions that make wellness accessible in every community. Your mental health is important! Ellie’s a safe, comfortable judgment-free atmosphere specializing in · EMDR · Infant Mental Health · Suicidal ideation · Somatic therapy · Play therapy · Family and individual services At Ellie, we value humor, determination, authenticity, compassion, creativity and acceptance. Male and female therapists, Teletherapy, In-person and Bilingual services available. LGBTQ friendly.
6 Years Experience
In-Person in Albuquerque, NM 87110
Online in Albuquerque, NM New Mexico
Anxiety or Fears
The Balanced Path
Licensed Professional Counselor, LPCC, LCPC, MAT, LPC-S, D.B.H., LMFT, LCSW, NCC
Anxiety can feel overwhelming and affect many areas of life, including work, relationships, and daily decision-making. Our therapists focus on understanding the roots of anxiety while developing practical tools to manage worry, calm the nervous system, and build confidence in facing fears.
9 Years Experience
In-Person Near Albuquerque, NM
Online in Albuquerque, NM New Mexico
Anxiety or Fears
Steve Zaffer
Licensed Professional Counselor, MA. LPCC
Specializing in helping individuals overcome anxiety and reclaim their peace of mind. Through a blend of evidence-based techniques and personalized care, I support clients in understanding their anxiety triggers, developing effective coping strategies, and building resilience. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, my goal is to empower you to manage anxiety confidently and live a more relaxed and fulfilling life.
15 Years Experience
In-Person Near Albuquerque, NM
Online in Albuquerque, NM New Mexico