Perfectionism therapists in El Prado, NM
Browse Perfectionism therapists in El Prado, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.
8 Years Experience
Online in El Prado, NM (Online Only)
Adria Hagg
Licensed Clinical Social Worker, LCSW
Perfectionism can lead to chronic stress, self-criticism, anxiety and burnout. Therapy helps you challenge unrealistic expectations, develop self-compassion and pursue excellence without sacrificing your peace of mind.
14 Years Experience
Online in El Prado, NM (Online Only)
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth
6 Years Experience
Online in El Prado, NM (Online Only)
William Rees
Life Coach, PCC
Perfectionism can keep you trapped in unrealistic expectations, self-criticism, and the feeling that you’re never quite enough, even when you’re doing your best. Together, we’ll explore the values beneath your drive, cultivate greater self-compassion, and help you pursue meaningful goals without making your self-worth dependent on getting everything right.
6 Years Experience
Online in El Prado, NM (Online Only)
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in El Prado, NM (Online Only)
Perfectionism therapists in El Prado, NM Statistics
Perfectionism therapists in El Prado, NM average 10 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Acceptance & Commitment Therapy (ACT) (50%), and Behavioral Therapy (42%).
Average years in practice
10 Years Experience
Average cost per session
$200
Accept insurance
58%
Offer sliding scale
25%
Gender ID
| 47% |
Female |
|
| 29% |
Male |
|
| 12% |
Gender Fluid |
|
| 12% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 42% | Behavioral Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Family Systems Therapy |
| 33% | Internal Family Systems (IFS) |
| 33% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 58% | Senior |
| 58% | Young Adult |
| 33% | Teen |
| 25% | Children |
Client Focus
| 50% | LGBTQ+ |
| 42% | Women |
| 33% | Black / African American |
| 33% | Christian |
| 33% | Hispanic / Latino |