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Perfectionism therapists in El Prado, NM

Browse Perfectionism therapists in El Prado, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Perfectionism

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.  
8 Years Experience
Online in El Prado, NM (Online Only)
Ann Arbor, Michigan therapist: Adria Hagg, licensed clinical social worker
Perfectionism

Adria Hagg

Licensed Clinical Social Worker, LCSW
Perfectionism can lead to chronic stress, self-criticism, anxiety and burnout. Therapy helps you challenge unrealistic expectations, develop self-compassion and pursue excellence without sacrificing your peace of mind.  
14 Years Experience
Online in El Prado, NM (Online Only)
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Perfectionism

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth  
6 Years Experience
Online in El Prado, NM (Online Only)
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Minneapolis, Minnesota therapist: William Rees, life coach
Perfectionism

William Rees

Life Coach, PCC
Perfectionism can keep you trapped in unrealistic expectations, self-criticism, and the feeling that you’re never quite enough, even when you’re doing your best. Together, we’ll explore the values beneath your drive, cultivate greater self-compassion, and help you pursue meaningful goals without making your self-worth dependent on getting everything right.  
6 Years Experience
Online in El Prado, NM (Online Only)
Philadelphia, Pennsylvania therapist: Center for Cognitive Behavioral Therapy and Mindfulness, psychologist
Perfectionism

Center for Cognitive Behavioral Therapy and Mindfulness

Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies. We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.  
5 Years Experience
Online in El Prado, NM (Online Only)

Perfectionism therapists in El Prado, NM Statistics

Perfectionism therapists in El Prado, NM average 10 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Acceptance & Commitment Therapy (ACT) (50%), and Behavioral Therapy (42%).

Average years in practice

10 Years Experience

Average cost per session

$200

Accept insurance

58%

Offer sliding scale

25%

Gender ID

47% Female
29% Male
12% Gender Fluid
12% Non-Binary

Session Type

67% Online Only
33% In Person and Online

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
42% Behavioral Therapy
33% Emotionally Focused Therapy (EFT)
33% Family Systems Therapy
33% Internal Family Systems (IFS)
33% Somatic Therapy

Ages Served

100% Adult
58% Senior
58% Young Adult
33% Teen
25% Children

Client Focus

50% LGBTQ+
42% Women
33% Black / African American
33% Christian
33% Hispanic / Latino

More therapy options for El Prado