Highly Sensitive Person therapists in Gallup, New Mexico NM
We are proud to feature top rated Highly Sensitive Person therapists in Gallup. We encourage you to review each profile to find your best match.
HSP
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping sensitive individuals manage overwhelm and harness their strengths in a balanced way.
7 Years Experience
Online in Gallup, NM New Mexico
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Gallup, NM New Mexico (Online Only)
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Gallup, NM New Mexico (Online Only)
HSP
Adria Hagg
Licensed Clinical Social Worker, LCSW
Being highly sensitive can be both a strength and a challenge. Therapy can help you better understand your sensitivity, establish boundaries and use your unique attributes to nurture balanced and fulfilling relationships.
14 Years Experience
Online in Gallup, NM New Mexico (Online Only)
HSP
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.
24 Years Experience
Online in Gallup, NM New Mexico
Highly Sensitive Person therapists in Gallup, New Mexico Statistics
Highly Sensitive Person therapists in Gallup, New Mexico average 12 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (67%), Emotionally Focused Therapy (EFT) (44%), and Hypnotherapy (44%).
Average years in practice
12 Years Experience
Average cost per session
$215
Accept insurance
22%
Offer sliding scale
22%
Gender ID
| 51% |
Female |
|
| 33% |
Male |
|
| 8% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Somatic Therapy |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Hypnotherapy |
| 44% | Cognitive Behavioral Therapy (CBT) |
| 33% | Psychoeducational Therapy |
| 33% | Relational Psychotherapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 56% | Young Adult |
| 33% | Teen |
| 33% | Children |
Client Focus
| 44% | Persons with Disabilities |
| 44% | Buddhist |
| 44% | Women |
| 33% | Pacific Islander |
| 33% | Asian |