Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gallup, NM
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gallup, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Gallup, NM
MBCT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element.
It is about ALL of our elements: mental, physical, spiritual & emotional.
All parts of you are welcome here.
7 Years Experience
Online in Gallup, NM
MBCT
Adria Hagg
Licensed Clinical Social Worker, LCSW
Many of my clients are high-achieving professionals, executives and healthcare providers who appear successful on the outside while quietly carrying stress, self-doubt or emotional exhaustion. Together, we create a space where you can slow down, gain insight and develop practical tools that lead to meaningful and lasting change. I work with individuals struggling with anxiety, depression, ADHD, grief, perfectionism, relationship concerns, burnout and major life transitions. My approach is warm, collaborative and evidence-based, drawing from interventions such as CBT, mindfulness and solution-focused strategies. Therapy is not just about talking through problems, it's about creating real change that extends beyond our sessions and into your daily life.
14 Years Experience
Online in Gallup, NM (Online Only)
MBCT
The Balanced Path
Licensed Professional Counselor, LPCC, LCPC, MAT, LPC-S, D.B.H., LMFT, LCSW, NCC
At The Balanced Path, we believe therapy is a partnership. We create a welcoming and compassionate space where clients can explore their thoughts, feelings, and challenges without judgment. Our therapists combine practical strategies with empathy and understanding, helping individuals, couples, and families build resilience, confidence, and a greater sense of balance in their lives.
9 Years Experience
Online in Gallup, NM
MBCT
Jonah Taylor
Licensed Clinical Social Worker, LCSW
What makes my practice unique is its integrative depth. I specialize in helping both individuals and couples understand the 'why' behind their patterns. Often, the very skills that serve people well professionally—like logic and control—become sources of frustration in their intimate lives, leading to communication breakdown, emotional withdrawal, or a loss of sexual connection. By blending the emotional science of EFT for couples, the deep insight of Psychodynamic Therapy for individuals, and specialized training in Sex Therapy, we work together to build the flexibility and vulnerability needed for true intimacy.
6 Years Experience
Online in Gallup, NM
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gallup, NM Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gallup, NM average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Self Esteem (88%), and Depression (75%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
63%
Offer sliding scale
50%
Gender ID
| 46% |
Female |
|
| 38% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 88% | Self Esteem |
| 75% | Depression |
| 75% | Loss or Grief |
| 75% | Women's Issues |
| 63% | Men’s Issues |
| 63% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 63% | Young Adult |
| 38% | Teen |
| 25% | Children |
Client Focus
| 88% | Men |
| 63% | Hispanic / Latino |
| 63% | Women |
| 50% | LGBTQ+ |
| 38% | Christian |