Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gallup, New Mexico NM
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gallup. We encourage you to review each profile to find your best match.
MBCT
Marisa Folsom
Pre-Licensed Professional, LMSW
When relationship challenges, depression, anxiety, or major life transitions begin to affect your daily well-being, life can feel overwhelming. Whether you are navigating a new life transition, trying to find balance, feeling disconnected from others, or struggling with self-confidence, you don't have to face these obstacles alone. My therapy approach is collaborative and strengths-based, focusing on highlighting and building on the capabilities that you already have.
I believe in an integrative approach to mental health and finding connection between the mind and body. Together, we can explore how factors such as nutrition, exercise, stress management and other lifestyle factors can impact your well-being. In addition, together, we can identify behavioral changes that can lead to wellness goals.
4 Years Experience
Online in Gallup, NM New Mexico
MBCT
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we believe healing is not one-size-fits-all. Our practice takes a holistic, trauma-informed approach that supports the whole person, mind, body, and spirit. Because every client’s healing process is different, we offer a variety of therapeutic modalities, including EMDR, Brainspotting, somatic therapy, therapeutic yoga, mindfulness, and nervous system regulation. Our goal is to help clients find the approach that feels most supportive for them, while creating a space that feels safe, compassionate, and deeply personalized. We help clients reconnect with themselves, process what they have been carrying, and move toward greater clarity, confidence, and peace.
6 Years Experience
Online in Gallup, NM New Mexico
MBCT
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
We will delicately explore patterns held within the body to support emotional release, deeper self-understanding, and lasting healing.
8 Years Experience
Online in Gallup, NM New Mexico (Online Only)
MBCT
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
What makes my practice unique is my compassionate, holistic approach—blending science-based hypnotherapy with faith-driven guidance to help you overcome challenges and deepen your spiritual connection. Whether you’re struggling with stress, anxiety, emotional eating, or seeking greater spiritual clarity and purpose, I provide a safe, non-judgmental space for transformation.
Through the convenience of secure online sessions, you can experience powerful, lasting change—body, mind, and spirit—from anywhere. I also offer a free 10-minute phone consultation, allowing us both to connect and determine if we are the right fit for your journey.
Take the first step toward healing and growth—contact me today and begin your journey to your best self.
2 Years Experience
Online in Gallup, NM New Mexico (Online Only)
MBCT
The Balanced Path
Licensed Professional Counselor, LPCC, LCPC, MAT, LPC-S, D.B.H., LMFT, LCSW, NCC
At The Balanced Path, we believe therapy is a partnership. We create a welcoming and compassionate space where clients can explore their thoughts, feelings, and challenges without judgment. Our therapists combine practical strategies with empathy and understanding, helping individuals, couples, and families build resilience, confidence, and a greater sense of balance in their lives.
9 Years Experience
Online in Gallup, NM New Mexico
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gallup, New Mexico Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gallup, New Mexico average 9 years of experience and charge around $157 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Self Esteem (83%), and Stress (67%).
Average years in practice
9 Years Experience
Average cost per session
$157
Accept insurance
50%
Offer sliding scale
58%
Gender ID
| 50% |
Female |
|
| 33% |
Male |
|
| 11% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 83% | Self Esteem |
| 67% | Stress |
| 67% | Depression |
| 58% | Relationship and Marriage Counseling |
| 58% | Women's Issues |
| 58% | Loss or Grief |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 83% | Men |
| 75% | Women |
| 50% | Hispanic / Latino |
| 50% | LGBTQ+ |
| 42% | Christian |