Perfectionism therapists in Rio Rancho, NM
Browse Perfectionism therapists in Rio Rancho, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth
6 Years Experience
Online in Rio Rancho, NM (Online Only)
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Rio Rancho, NM
Perfectionism
Adria Hagg
Licensed Clinical Social Worker, LCSW
Perfectionism can lead to chronic stress, self-criticism, anxiety and burnout. Therapy helps you challenge unrealistic expectations, develop self-compassion and pursue excellence without sacrificing your peace of mind.
14 Years Experience
Online in Rio Rancho, NM (Online Only)
Perfectionism
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.
8 Years Experience
Online in Rio Rancho, NM (Online Only)
Perfectionism
William Rees
Life Coach, PCC
Perfectionism can keep you trapped in unrealistic expectations, self-criticism, and the feeling that you’re never quite enough, even when you’re doing your best. Together, we’ll explore the values beneath your drive, cultivate greater self-compassion, and help you pursue meaningful goals without making your self-worth dependent on getting everything right.
6 Years Experience
Online in Rio Rancho, NM (Online Only)
Perfectionism therapists in Rio Rancho, NM Statistics
Perfectionism therapists in Rio Rancho, NM average 10 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Acceptance & Commitment Therapy (ACT) (50%), and Behavioral Therapy (42%).
Average years in practice
10 Years Experience
Average cost per session
$200
Accept insurance
58%
Offer sliding scale
25%
Gender ID
| 47% |
Female |
|
| 29% |
Male |
|
| 12% |
Gender Fluid |
|
| 12% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 42% | Behavioral Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Family Systems Therapy |
| 33% | Internal Family Systems (IFS) |
| 33% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 58% | Senior |
| 58% | Young Adult |
| 33% | Teen |
| 25% | Children |
Client Focus
| 50% | LGBTQ+ |
| 42% | Women |
| 33% | Black / African American |
| 33% | Christian |
| 33% | Hispanic / Latino |