Anxiety therapists in Ruidoso, NM
Browse Anxiety therapists in Ruidoso, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
I work with teens and adults experiencing anxiety, excessive worry, panic, or persistent fears that interfere with daily life. Treatment focuses on identifying underlying triggers, improving coping skills, and helping individuals regain a sense of control and emotional balance. Through a combination of medication management and supportive therapeutic strategies, the goal is to reduce anxiety symptoms, strengthen resilience, and improve overall quality of life.
6 Years Experience
Online in Ruidoso, NM (Online Only)
Anxiety
Adria Hagg
Licensed Clinical Social Worker, LCSW
Anxiety is often debilitating in the way that it impacts both the mind and body. With anxiety, acknowledging the mind body link is necessary to understanding how both are impacted by anxiety. The ultimate goals is to manage emotions and thoughts "in the moment" while utilizing healthy coping and mindfulness skills.
14 Years Experience
Online in Ruidoso, NM (Online Only)
Anxiety
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Fear is a universal human experience. It can either serve us or immobilize us. In my holistic life coaching practice, I have amassed tools, methods, and approaches to harnessing fear for our empowerment. I am always excited to share these resources as so much in our culture and day-to-day lives drives fear and anxiety. It's difficult to get through a day without our flight-or-flight response being triggered. While fear never goes away (and it shouldn't—we need it for informed decision making), we can acknowledge, manage, and utilize fear to our benefit. Excited to share with you. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Ruidoso, NM (Online Only)
Anxiety
Britt M Berglind
Counselor/Therapist, LPCC, Ph.D
Generalized anxiety disorder (GAD) is characterized by excessive and inappropriate worrying that is persistent and not restricted to particular circumstances. Psychodynamic therapy emphasizes free association, unconscious thoughts that underlie the physical sensations .
41 Years Experience
Online in Ruidoso, NM (Online Only)
Anxiety
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
Our anxieties point us in the direction of our unresolved fears, to places of pain and disconnection within. When we are able to relax beneath those fears in a safe container of trust with a therapist, we can access the deeper truth. Our anxiety can be a normal, helpful, reaction to get us to DO something in our immediate surroundings to keep us safe. Or our anxiety may be triggered from a previous experience that has not been entirely resolved, and is emerging for us to heal it now in a loving way. If you are feeling anxiety or fear and are in an unsafe environment, get yourself safe now. If you feel that this is an old wound that is emerging now to finally be healed, this is an excellent time to create for yourself a caring relationship with a counselor to heal your trauma. This is a major theme in my practice. I look at anxieties and fears as arrows as pointing us in the direction of healing. It may be a winding path, but in session, you can feel into these emotions in a safe environment, and allow them to show us how to help you shift into an even deeper level of alignment, where you find calm and courage within.
22 Years Experience
Online in Ruidoso, NM (Online Only)
Anxiety therapists in Ruidoso, NM Statistics
Anxiety therapists in Ruidoso, NM average 14 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Emotionally Focused Therapy (EFT) (32%), and Hypnotherapy (30%).
Average years in practice
14 Years Experience
Average cost per session
$173
Accept insurance
45%
Offer sliding scale
47%
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Hypnotherapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 27% | Acceptance & Commitment Therapy (ACT) |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 55% | Young Adult |
| 53% | Senior |
| 37% | Teen |
| 22% | Children |
Client Focus
| 62% | Women |
| 50% | Men |
| 47% | LGBTQ+ |
| 37% | Christian |
| 35% | Hispanic / Latino |