Stress therapists in Ruidoso, NM
Browse Stress therapists in Ruidoso, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
Stress can feel overwhelming, but it doesn’t have to control your life. I can help you reduce and manage stress by teaching you somatic practices, mindfulness techniques, and strategies for restoring balance. A key part of this journey is learning to give yourself permission—to rest, to set boundaries, and to prioritize your well-being. Together, we identify stress triggers, build resilience, and create daily practices that empower you to navigate challenges with greater ease and self-compassion.
17 Years Experience
Online in Ruidoso, NM (Online Only)
Stress
Emily Miles
Marriage and Family Therapist, MA, LMFT
I use CBT to help you manage and reduce stress, as well as develop effective coping strategies.
10 Years Experience
Online in Ruidoso, NM (Online Only)
Stress
Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
Chronic stress can impact both mental and physical health. I help clients identify stressors, develop effective coping skills, and create strategies for maintaining balance and resilience.
1 Years Experience
Online in Ruidoso, NM (Online Only)
Stress
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Stress is a threat both to your body and mind. Hypnotherapy is an effective, evidence-based tool for treating stress and anxiety. It works by inducing deep relaxation, reducing cortisol (stress hormone) levels, and modifying subconscious thought patterns to improve coping mechanisms. It is often used to manage anxiety, panic, and stress-related physical symptoms.How Hypnotherapy Treats StressDeep Relaxation: It induces a state of calm that reduces physical symptoms of stress, such as muscle tension and elevated heart rate.Subconscious Reprogramming: It helps break negative thought patterns (e.g., catastrophizing) and replaces them with positive, constructive thoughts. Addressing Root Causes: Hypnotherapy can uncover and address subconscious triggers for stress and anxiety, offering long-term, lasting relief rather than just symptom management.
I help individuals with stress become resilient in no time. I use Dicit hyptherapy to help my clients to destress them. My clients with this issue are getting resilient in no time. They are now living a happy stress-free life. So should you.
10 Years Experience
Online in Ruidoso, NM
Stress
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
Stress impacts us all. However, the ways in which we manage it are all so varied. Let's work together to identify your stressors and develop coping mechanisms designed specifically for you.
17 Years Experience
Online in Ruidoso, NM
Stress therapists in Ruidoso, NM Statistics
Stress therapists in Ruidoso, NM average 12 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (49%), Hypnotherapy (35%), and Somatic Therapy (33%).
Average years in practice
12 Years Experience
Average cost per session
$170
Accept insurance
37%
Offer sliding scale
47%
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Treatment Approaches
| 49% | Cognitive Behavioral Therapy (CBT) |
| 35% | Hypnotherapy |
| 33% | Somatic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Integrative Therapy |
| 29% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 53% | Young Adult |
| 43% | Senior |
| 33% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 43% | Christian |
| 43% | LGBTQ+ |
| 37% | Men |
| 35% | Black / African American |