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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sunland Park, NM

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sunland Park. We encourage you to review each profile to find your best match.
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Rio Rancho, New Mexico therapist: Marisa Folsom, pre-licensed professional
MBCT

Marisa Folsom

Pre-Licensed Professional, LMSW
When relationship challenges, depression, anxiety, or major life transitions begin to affect your daily well-being, life can feel overwhelming. Whether you are navigating a new life transition, trying to find balance, feeling disconnected from others, or struggling with self-confidence, you don't have to face these obstacles alone. My therapy approach is collaborative and strengths-based, focusing on highlighting and building on the capabilities that you already have. I believe in an integrative approach to mental health and finding connection between the mind and body. Together, we can explore how factors such as nutrition, exercise, stress management and other lifestyle factors can impact your well-being. In addition, together, we can identify behavioral changes that can lead to wellness goals.  
4 Years Experience
Online in Sunland Park, NM
Rio Rancho, New Mexico therapist: The Balanced Path, licensed professional counselor
MBCT

The Balanced Path

Licensed Professional Counselor, LPCC, LCPC, MAT, LPC-S, D.B.H., LMFT, LCSW, NCC
At The Balanced Path, we believe therapy is a partnership. We create a welcoming and compassionate space where clients can explore their thoughts, feelings, and challenges without judgment. Our therapists combine practical strategies with empathy and understanding, helping individuals, couples, and families build resilience, confidence, and a greater sense of balance in their lives.  
9 Years Experience
Online in Sunland Park, NM
Pittsburgh, Pennsylvania therapist: Jonah Taylor, licensed clinical social worker
MBCT

Jonah Taylor

Licensed Clinical Social Worker, LCSW
What makes my practice unique is its integrative depth. I specialize in helping both individuals and couples understand the 'why' behind their patterns. Often, the very skills that serve people well professionally—like logic and control—become sources of frustration in their intimate lives, leading to communication breakdown, emotional withdrawal, or a loss of sexual connection. By blending the emotional science of EFT for couples, the deep insight of Psychodynamic Therapy for individuals, and specialized training in Sex Therapy, we work together to build the flexibility and vulnerability needed for true intimacy.  
6 Years Experience
Online in Sunland Park, NM
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Manhattan, New York therapist: Salvadore Coaching LLC, life coach
MBCT

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I will seek to give a better question before giving an answer. I listen, reflecting back not just on what's said, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. I incorporate experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, into my practice to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships in different ways.  
14 Years Experience
Online in Sunland Park, NM
San Diego, California therapist: GRIS ALVES, counselor/therapist
MBCT

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.  
11 Years Experience
Online in Sunland Park, NM

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sunland Park, New Mexico Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sunland Park, New Mexico average 9 years of experience and charge around $157 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Self Esteem (83%), and Stress (67%).

Average years in practice

9 Years Experience

Average cost per session

$157

Accept insurance

50%

Offer sliding scale

58%

Gender ID

50% Female
33% Male
11% Gender Fluid
6% Non-Binary

Session Type

75% In Person and Online
25% Online Only

Top Specialties

92% Anxiety or Fears
83% Self Esteem
67% Stress
67% Depression
58% Relationship and Marriage Counseling
58% Women's Issues
58% Loss or Grief

Ages Served

100% Adult
67% Young Adult
58% Senior
42% Teen
17% Children

Client Focus

83% Men
75% Women
50% Hispanic / Latino
50% LGBTQ+
42% Christian

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