Perfectionism therapists in Sunland Park, NM
Browse Perfectionism therapists in Sunland Park, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth
6 Years Experience
Online in Sunland Park, NM (Online Only)
Perfectionism
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce rigid expectations and develop more flexible, self-compassionate thinking.
7 Years Experience
Online in Sunland Park, NM
Perfectionism
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Sunland Park, NM (Online Only)
Perfectionism
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.
8 Years Experience
Online in Sunland Park, NM (Online Only)
Perfectionism
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We work with control and perfectionism in hypnosis and hypnotic regression to uncover limiting beliefs and emotions and explore the root cause memory. Once we process this, there is often a release and a new lease on how we approach things. We remove this programming through the repetitive playing of our hypnotic recording to completely rewire and replace with the newly desired behavior.
2 Years Experience
Online in Sunland Park, NM (Online Only)
Perfectionism therapists in Sunland Park, NM Statistics
Perfectionism therapists in Sunland Park, NM average 9 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (42%).
Average years in practice
9 Years Experience
Average cost per session
$209
Accept insurance
58%
Offer sliding scale
33%
Gender ID
| 52% |
Female |
|
| 24% |
Male |
|
| 12% |
Gender Fluid |
|
| 12% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Behavioral Therapy |
| 42% | Somatic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 33% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 50% | Senior |
| 33% | Teen |
| 25% | Children |
Client Focus
| 50% | Women |
| 42% | Christian |
| 42% | LGBTQ+ |
| 33% | Black / African American |
| 33% | Hispanic / Latino |