Stress therapists in Sunland Park, New Mexico NM
We are proud to feature top rated Stress therapists in Sunland Park. We encourage you to review each profile to find your best match.
Stress
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
Managing stress is a major factor in our lives today. We now know just how insidious stress is, affecting our health and well being, deteriorating our bodies, minds and spirits. In my practice, we shift out of our agitated state to melt gently into a relaxed way of being with ourselves, with compassion. It is exactly mental and emotional anguish that can keep us from accessing the powerful wisdom and calm that exists deep within each us. Please reach out for a free 20 minute phone consultation to see if we are a good fit to dissolve your unwanted stress and move into a place of calm and well being.
22 Years Experience
Online in Sunland Park, NM New Mexico (Online Only)
Stress
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I specialize in helping clients manage and reduce stress that impacts their emotional, physical, and mental well-being. My approach focuses on identifying sources of stress, developing healthy coping strategies, and building resilience through mindfulness and self-care. Together, we work toward creating balance, clarity, and a greater sense of calm in daily life.
21 Years Experience
Online in Sunland Park, NM New Mexico (Online Only)
Stress
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
Stress can feel overwhelming, but it doesn’t have to control your life. I can help you reduce and manage stress by teaching you somatic practices, mindfulness techniques, and strategies for restoring balance. A key part of this journey is learning to give yourself permission—to rest, to set boundaries, and to prioritize your well-being. Together, we identify stress triggers, build resilience, and create daily practices that empower you to navigate challenges with greater ease and self-compassion.
17 Years Experience
Online in Sunland Park, NM New Mexico (Online Only)
Stress
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
Stress has become a ubiquitous part of the modern world. Together, we can explore your specific challenges and develop a plan to support decreasing stress in ways that make meaningful impacts on your mental and physical health.
11 Years Experience
Online in Sunland Park, NM New Mexico (Online Only)
Stress
Susan Brumbaugh (she/her)
Counselor/Therapist, LMHC
We all experience stress to some extent. That's life, right? But when stress begins to affect your relationships or interfere with your ability to live your life, it's time to tackle it. I tend to recommend and teach mindfulness strategies to help people find the ground beneath their feet and weather emotional storms.
9 Years Experience
Online in Sunland Park, NM New Mexico
Stress therapists in Sunland Park, New Mexico Statistics
Stress therapists in Sunland Park, New Mexico average 14 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (51%), Hypnotherapy (42%), and Internal Family Systems (IFS) (36%).
Average years in practice
14 Years Experience
Average cost per session
$179
Accept insurance
31%
Offer sliding scale
47%
Gender ID
| 56% |
Female |
|
| 32% |
Male |
|
| 7% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 51% | Cognitive Behavioral Therapy (CBT) |
| 42% | Hypnotherapy |
| 36% | Internal Family Systems (IFS) |
| 36% | Somatic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 60% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 71% | Women |
| 58% | Men |
| 51% | LGBTQ+ |
| 47% | Christian |
| 42% | Persons with Disabilities |