Stress therapists in Sunland Park, NM
Browse Stress therapists in Sunland Park, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embodied Sovereignty Therapy
Stress can feel overwhelming, but it doesn’t have to control your life. I can help you reduce and manage stress by teaching you somatic practices, mindfulness techniques, and strategies for restoring balance. A key part of this journey is learning to give yourself permission—to rest, to set boundaries, and to prioritize your well-being. Together, we identify stress triggers, build resilience, and create daily practices that empower you to navigate challenges with greater ease and self-compassion.
17 Years Experience
Online in Sunland Park, NM (Online Only)
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Stress can affect both your mind and body, making it hard to think clearly or feel balanced. Hypnotherapy helps calm the nervous system, release tension, and create healthier coping patterns. Sessions support relaxation, emotional resilience, and a greater sense of calm and control in daily life.
3 Years Experience
Online in Sunland Park, NM (Online Only)
Emily Miles
Marriage and Family Therapist, MA, LMFT
I use CBT to help you manage and reduce stress, as well as develop effective coping strategies.
10 Years Experience
Online in Sunland Park, NM (Online Only)
Monica S. Scarborough, CCHt.
Pastoral Counselor/Therapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
We teach you to cope with stress and heal from past traumas. Whether you have experienced abuse, violence, grief, or any other traumatic event, we can help you overcome the negative effects and reclaim your life. Hypnotherapy is a safe and effective method that uses the power of your subconscious mind to create positive changes in your thoughts, feelings, and behaviors. By accessing your inner resources, you can heal from the root cause of your problems and achieve lasting results.
4 Years Experience
Online in Sunland Park, NM (Online Only)
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Scientific research shows that stress contributes to illness. When we are stressed our brain release cortisol which can create body fat and cause other harmful health issues. Stress puts your body in a sympathetic state, you are basically in a fight or flight state and this takes a toll on your health. Our autonomic nervous system which runs our body is in our subconscious mind. With hypnosis we can give suggestions to change our physiology. At Mindy Ash Hypnosis Centers in Henderson we use Hypnosis to put your body in a parasympathetic state and this is where we truly relax and heal. Overall well-being and healing can be accelerated with hypnosis. Additionally, hypnosis will help you get a fresh, new perspective on life.
20 Years Experience
Online in Sunland Park, NM
Stress therapists in Sunland Park, NM Statistics
Stress therapists in Sunland Park, NM average 14 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (47%), Hypnotherapy (34%), and Acceptance & Commitment Therapy (ACT) (30%).
Average years in practice
14 Years Experience
Average cost per session
$168
Accept insurance
36%
Offer sliding scale
43%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Treatment Approaches
| 47% | Cognitive Behavioral Therapy (CBT) |
| 34% | Hypnotherapy |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Integrative Therapy |
| 30% | Somatic Therapy |
| 28% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 51% | Young Adult |
| 47% | Senior |
| 34% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 45% | Men |
| 40% | LGBTQ+ |
| 38% | Christian |
| 32% | Persons with Disabilities |