Life Transitions therapists in Albion Park, New South Wales NSW, Australia AU
We are proud to feature top rated Life Transitions therapists in Albion Park. We encourage you to review each profile to find your best match.
Life Transitions
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Life transitions, such as a new job, a move, becoming a parent, an empty nest, or retirement can bring both excitement and disorientation, even when the change is positive. If you're feeling unmoored by a shift in your life, let's work together to help you find your footing.
The first step in navigating life transitions is understanding that feeling unsettled during change is normal, not a sign that something's wrong. In a supportive, non-judgmental space, we'll process what this transition means for you and build the tools to move through it with more steadiness and less overwhelm. My approach centers self-compassion, adaptability, and grounding you in what stays constant even as things shift.
You don't have to navigate this alone. Let's take the first step toward feeling settled again.
8 Years Experience
Online in Albion Park, NSW New South Wales (Online Only)
Life Transitions
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Welcome, I am super happy to assist you with your life journey, and to work with you as you approach or consider life transitions. This is one of my favourite areas of work, so expect me to show up with heaps of warmth and enthusiasm. I have previously managed support for people navigating employment changes, relationship and family changes, housing issues and changes, recovery from burnout, health changes and disability, grief, and moving forward after crisis; so you will be in great hands. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you and learning more about what you are navigating and how I can support you in moving forwards- Jade Evelyn Gayle
20 Years Experience
Online in Albion Park, NSW New South Wales
Life Transitions
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Albion Park, NSW New South Wales
Life Transitions
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals navigating significant life transitions, including career changes, relationship shifts, parenthood, separation, relocation or personal identity changes. She understands that even positive transitions can bring uncertainty, grief or overwhelm. Using trauma-informed and emotionally attuned approaches, Jo helps clients process change, strengthen resilience and develop clarity during uncertain seasons. Therapy focuses on building confidence, emotional regulation and practical coping skills to navigate transitions with greater steadiness and self-trust.
18 Years Experience
Online in Albion Park, NSW New South Wales
Life Transitions
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.
6 Years Experience
Online in Albion Park, NSW New South Wales (Online Only)
Life Transitions therapists in Albion Park, New South Wales, Australia Statistics
Life Transitions therapists in Albion Park, New South Wales, Australia average 12 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (56%), Integrative Therapy (56%), and Cognitive Behavioral Therapy (CBT) (50%).
Average years in practice
12 Years Experience
Average cost per session
$183
Accept insurance
25%
Offer sliding scale
38%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 56% | Emotionally Focused Therapy (EFT) |
| 56% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Internal Family Systems (IFS) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 19% | Teen |
| 13% | Children |
Client Focus
| 56% | Women |
| 44% | Men |
| 38% | LGBTQ+ |
| 31% | Buddhist |
| 31% | Persons with Disabilities |