Highly Sensitive Person therapists in Forster, NSW
Browse Highly Sensitive Person therapists in Forster, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
If you often feel deeply affected by your surroundings, emotions, or other people’s moods, you might be a Highly Sensitive Person—and that’s not a flaw. At The Inner Collective, we support HSPs to better understand their sensitivity as a strength, not a weakness. Through compassionate, tailored therapy, we help you set boundaries, manage overwhelm, and navigate the world in a way that feels more sustainable and aligned with who you are.
10 Years Experience
Online in Forster, NSW
HSP
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation.
The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.
30 Years Experience
Online in Forster, NSW
HSP
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
You may experience emotions, situations or the people around you more intensely, sometimes leaving you feeling overwhelmed, drained or caught in your own thoughts. Rather than seeing sensitivity as something you need to change, together we can understand how it affects you, develop practical ways to manage overwhelm and build greater clarity, confidence and emotional balance.
3 Years Experience
Online in Forster, NSW
HSP
Hawaa Dajan
Psychologist, Master of Professional Psychology, General Registration with the Psychology Board of Australia
I support clients who experience emotions deeply. Therapy can focus on understanding their experiences, developing emotional regulation strategies and learning ways to respond with greater self-compassion.
3 Years Experience
Online in Forster, NSW (Online Only)
HSP
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them.
Too emotional.
Too intense.
Too affected by other people, places or atmospheres.
Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement.
For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated.
Yet sensitivity is not a weakness.
Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe.
My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.
23 Years Experience
Online in Forster, NSW
Highly Sensitive Person therapists in Forster, NSW Statistics
Highly Sensitive Person therapists in Forster, NSW average 13 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Person-Centered Therapy (Rogerian) (52%), and Psychoeducational Therapy (52%).
Average years in practice
13 Years Experience
Average cost per session
$161
Accept insurance
33%
Offer sliding scale
52%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Psychoeducational Therapy |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Somatic Therapy |
| 38% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 62% | Senior |
| 43% | Teen |
| 29% | Children |
Client Focus
| 81% | Women |
| 57% | Men |
| 57% | Persons with Disabilities |
| 48% | LGBTQ+ |
| 43% | Asian |