Anger Management therapists in Gunnedah, NSW
Browse Anger Management therapists in Gunnedah, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Anger management to me should be Anger Understanding. If you do not understand your anger there is no way to have agency over your anger outbursts. There is a lot of reasons for being in dysregulated state and through regular therapy you will learn to gain more peace in your life.
12 Years Experience
Online in Gunnedah, NSW
Anger Mgmt
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Anger and irritability usually sit on top of something else: a child who cannot yet regulate strong feelings, a teenager under pressure, an adult whose stress has nowhere to go. With children we work on challenging and oppositional behaviour, including non-compliance, temper outbursts and resentful behaviour, and on emotional regulation skills they can actually use. With adults we look at what is driving the escalation as well as what to do in the moment. WorkCover and CTP referrals are accepted.
11 Years Experience
Online in Gunnedah, NSW
Anger Mgmt
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Have you noticed you’re triggered by people or situations, but you’re not quite sure why or how to deal with them? Do you find you can irrupt into outbursts of anger that seem uncontrollable and hard to manage? Are there things that have happened to you in the past that you think may be shaping your reactions to present events or situations?
Whether that reaction is physical, like breathlessness, bodily pain, anxiety, overwhelm and nervousness to verbal anger, aggression, rage, or sadness, these are just some of the many things that life throws at us, and they can often be complex issues to unravel. As your counsellor I will meet you where you’re at on your journey and hold a safe space to facilitate the changes required for self-understanding, compassion and awareness to gain a greater amount of peace, calm and certainty in your life.
6 Years Experience
Online in Gunnedah, NSW
Anger Mgmt
Jumping Hurdles Counselling
Counsellor/Therapist, Clinical Supervisor, Master of Counselling
Many people suffer from anger issues. Through therapy one can overcome this issues. Anger only causes you unhappiness. Its worth the time to learn how to manage your anger. It takes courage to take the first step. Once you do-you will experience happiness and be able to self contol yourself.
41 Years Experience
Online in Gunnedah, NSW
Anger Mgmt
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Struggling with managing anger can deeply impact your personal and professional life. My Anger Management Programme is designed to help you understand and control your anger in a constructive way. With my background in Medical Science, Psychology, and Sexual Health from the University of Sydney, I offer a comprehensive approach that combines evidence-based techniques and compassionate support.
Programme Highlights:
Understanding Triggers: We’ll explore the underlying causes and triggers of your anger, helping you recognise patterns and early warning signs.
Effective Strategies: Learn practical strategies to manage anger, including relaxation techniques, cognitive restructuring, and communication skills.
Personalised Support: Tailored to your specific needs, the programme provides tools and techniques suited to your unique situation and goals.
Long-Term Solutions: Focus on developing long-lasting coping mechanisms and emotional regulation skills to improve your overall well-being and relationships.
Embark on a journey towards better anger management and a more balanced life. Contact me today to learn more about how this programme can help you achieve a healthier way to handle anger.
12 Years Experience
Online in Gunnedah, NSW
Anger Management therapists in Gunnedah, NSW Statistics
Anger Management therapists in Gunnedah, NSW average 14 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (55%), and Interpersonal Therapy (IPT) (51%).
Average years in practice
14 Years Experience
Average cost per session
$180
Accept insurance
51%
Offer sliding scale
47%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 51% | Interpersonal Therapy (IPT) |
| 43% | Existential / Humanistic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Psychoeducational Therapy |
| 39% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 67% | Senior |
| 47% | Teen |
| 29% | Children |
Client Focus
| 67% | Women |
| 59% | Men |
| 51% | Persons with Disabilities |
| 41% | LGBTQ+ |
| 31% | Buddhist |