Life Transitions therapists in Bega, New South Wales NSW, Australia AU
We are proud to feature top rated Life Transitions therapists in Bega. We encourage you to review each profile to find your best match.
Life Transitions
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals navigating significant life transitions, including career changes, relationship shifts, parenthood, separation, relocation or personal identity changes. She understands that even positive transitions can bring uncertainty, grief or overwhelm. Using trauma-informed and emotionally attuned approaches, Jo helps clients process change, strengthen resilience and develop clarity during uncertain seasons. Therapy focuses on building confidence, emotional regulation and practical coping skills to navigate transitions with greater steadiness and self-trust.
18 Years Experience
Online in Bega, NSW New South Wales
Life Transitions
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Bega, NSW New South Wales
Life Transitions
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We support adults to navigate life transitions or adjustment issues with an Adjustment Disorder or a difficulty coming to terms with a life stress that is challenging or painful.
21 Years Experience
Online in Bega, NSW New South Wales
Life Transitions
Mindnest Counselling
Counsellor/Therapist, B.Couns
Big changes can leave you feeling unsettled, even when they are expected. I support clients through transitions such as separation, parenting, career change, study, relocation, loss and identity shifts.
5 Years Experience
Online in Bega, NSW New South Wales
Life Transitions
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
We live in a time of great change. Change in any arena of life, personal or professional is often perceived as scary by most people. Ultimately the whole of life is in constant change. This scares the mind because it makes control questionable. Life transitions can be uprooting even when they are happy events like a marriage or becoming parents for the first time. Accepting and embracing change is what one needs to understand and to learn. Two of the methods I use are rooting in the Chinese I-Ching, the book of change. I support you in finding the reliable space inside yourself where you can hold yourself in times of change.
30 Years Experience
Online in Bega, NSW New South Wales
Life Transitions therapists in Bega, New South Wales, Australia Statistics
Life Transitions therapists in Bega, New South Wales, Australia average 15 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (73%), Cognitive Behavioral Therapy (CBT) (64%), and Acceptance & Commitment Therapy (ACT) (55%).
Average years in practice
15 Years Experience
Average cost per session
$168
Accept insurance
36%
Offer sliding scale
45%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 91% |
In Person and Online |
|
| 9% |
Online Only |
|
Top Treatment Approaches
| 73% | Emotionally Focused Therapy (EFT) |
| 64% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Internal Family Systems (IFS) |
| 55% | Integrative Therapy |
| 45% | Motivational Interviewing (MI) |
Ages Served
| 91% | Adult |
| 73% | Young Adult |
| 64% | Senior |
| 27% | Teen |
| 18% | Children |
Client Focus
| 64% | Women |
| 55% | Men |
| 36% | LGBTQ+ |
| 36% | Middle Eastern |
| 36% | Buddhist |