Perfectionism therapists in Bega, New South Wales NSW, Australia AU
We are proud to feature top rated Perfectionism therapists in Bega. We encourage you to review each profile to find your best match.
Perfectionism
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with perfectionism, high self-criticism and fear of failure. She understands that perfectionism often develops as a protective strategy but can lead to anxiety, burnout and reduced self-worth. Using emotionally focused and evidence-informed approaches, Jo helps clients explore the underlying drivers of perfectionistic patterns and develop greater self-compassion and flexibility. Therapy focuses on building balanced standards, healthier self-talk and sustainable ways of striving without sacrificing wellbeing.
18 Years Experience
Online in Bega, NSW New South Wales
Perfectionism
Samantha Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I support clients who feel driven by high standards, fear of failure, self-criticism, or the pressure to always appear capable. Together, we explore the deeper fears beneath perfectionism and work toward a more compassionate, flexible way of relating to yourself.
2 Years Experience
Online in Bega, NSW New South Wales (Online Only)
Perfectionism
Mindnest Counselling
Counsellor/Therapist, B.Couns
Perfectionism can look like high standards, but often feels like pressure, fear of failure and never feeling good enough. I support clients to soften self-criticism and build more flexible, compassionate ways of coping.
5 Years Experience
Online in Bega, NSW New South Wales
Perfectionism
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Perfectionism can leave you constantly questioning yourself, overthinking decisions or feeling that whatever you do is never quite enough. The pressure to get things right can become exhausting and hold you back. Together, we can understand what's driving these expectations, develop a more balanced way of thinking and help you move forward with greater clarity and confidence.
3 Years Experience
Online in Bega, NSW New South Wales
Perfectionism
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We support people with perfectionism that is distressing or disruptive to wellbeing or quality of life. We help people explore the consequences, origins and create capacity for more self-compassion.
21 Years Experience
Online in Bega, NSW New South Wales
Perfectionism therapists in Bega, New South Wales, Australia Statistics
Perfectionism therapists in Bega, New South Wales, Australia average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (80%), Person-Centered Therapy (Rogerian) (70%), and Acceptance & Commitment Therapy (ACT) (60%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
40%
Offer sliding scale
30%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 80% | Emotionally Focused Therapy (EFT) |
| 70% | Person-Centered Therapy (Rogerian) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Internal Family Systems (IFS) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Gestalt Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 10% | Children |
| 10% | Teen |
Client Focus
| 50% | Men |
| 50% | Women |
| 30% | LGBTQ+ |
| 20% | Asian |
| 20% | Middle Eastern |