Anxiety therapists in Bowral, New South Wales NSW, Australia AU
We are proud to feature top rated Anxiety therapists in Bowral. We encourage you to review each profile to find your best match.
Anxiety
Amna Pervaiz
Registered Psychotherapist, Bachelors in Applied Psychology, Advanced Clinical Training in Contemporary Gestalt therapy.
My experience includes working with people with anxieties and I can help you feel better.
12 Years Experience
In-Person in Bowral, NSW 2576
Online in Bowral, NSW New South Wales
Anxiety
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
As a therapist trained to work with all manner of mental health concerns, a large proportion of my clientele work through their anxiety, fears and concerns with me through their therapy. I work deeply to uncover the cause of your anxiety, fear, concerns or worries, depending upon the depth of your concern and the pervasive nature of your anxiety. I work with breathing techniques, mindfulness, psychodynamic psychotherapy and CBT techniques.
24 Years Experience
In-Person Near Bowral, NSW
Online in Bowral, NSW New South Wales
Anxiety
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Addressing anxiety and fears involves a comprehensive approach encompassing the mind and body, unravelling behaviours and coping strategies and looking deep within so that we’re not just managing the symptoms we’re discovering and addressing the root cause. I do this by utilising a ‘bottom-up’ somatic approach to therapy which means there is an integration of the cognitive (mind) with emotions and sensations within the body (somatic). This awareness (beyond the spiralling, often confusion of the mind) gives access to a world of information to help resolve trauma, anxiety, addiction, emotional overwhelm, dissociation, impulsivity, emotion regulation and an inability to relax and be present.
6 Years Experience
Online in Bowral, NSW New South Wales
Anxiety
Jessica Jepson (Secure Connections Relationship Counselling)
Counsellor/Therapist, B.A Counselling, Dip. Counselling, Dip Positive Psychology, Dip Art Therapy
Relationship anxiety can keep you stuck in cycles of worry, people-pleasing, or emotional shutdown. Using Emotionally Focused Therapy (EFT) and Acceptance and Commitment Therapy (ACT), I help you understand what's driving your anxiety and build the security to show up differently in your relationships.
6 Years Experience
Online in Bowral, NSW New South Wales (Online Only)
Anxiety
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
When anxiety takes hold, it can feel like your thoughts are racing ahead of you. Whether it's generalised anxiety, social fears, or panic, we offer evidence-based strategies to help you calm your nervous system, challenge unhelpful thought loops, and reconnect with your sense of safety and inner strength. Together, we’ll work to understand the root causes of your anxiety and build emotional resilience.
8 Years Experience
Online in Bowral, NSW New South Wales
Anxiety therapists in Bowral, New South Wales, Australia Statistics
Anxiety therapists in Bowral, New South Wales, Australia average 14 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (55%), and Emotionally Focused Therapy (EFT) (44%).
Average years in practice
14 Years Experience
Average cost per session
$176
Accept insurance
48%
Offer sliding scale
58%
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 44% | Emotionally Focused Therapy (EFT) |
| 42% | Interpersonal Therapy (IPT) |
| 42% | Somatic Therapy |
| 36% | Psychoeducational Therapy |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 61% | Senior |
| 46% | Teen |
| 30% | Children |
Client Focus
| 63% | Women |
| 54% | Men |
| 50% | Persons with Disabilities |
| 48% | LGBTQ+ |
| 31% | Buddhist |