Compassion-Focused Therapy (CFT) therapists in Bowral, New South Wales NSW, Australia AU
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Bowral. We encourage you to review each profile to find your best match.
CFT
Katie Feder
Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Reconnect with yourself and restore inner steadiness. Many women reach a point where the way they’ve been living is no longer sustainable—for their energy, wellbeing, or the life they are ready to step into.
I’m a psychotherapist supporting women who are navigating emotional trauma, burnout, and the impact of difficult relational experiences. Often this includes patterns of overgiving, self-abandonment, and feeling disconnected from themselves.
My focus is on helping you make sense of what you’ve been through and understand the patterns that have shaped how you relate to yourself. This is not about becoming someone new, but about reconnecting with who you are beneath what you’ve had to adapt to.
7 Years Experience
In-Person in Bowral, NSW 2576
Online in Bowral, NSW New South Wales
CFT
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Through curiosity and an open mind, I work with you to explore the complexities of life. Together we identify unconscious patterns, limiting beliefs, conditionings, and behaviours that are holding you back. I support you to discover who you are beyond the mental minefield of rumination, uncontrolled emotions and triggers, anxiety, addiction, pain, and suffering. Supporting your self-awareness and understanding, I help you to connect to your authentic self, free from judgement, so you can create your life in alignment with who you truly are.
6 Years Experience
Online in Bowral, NSW New South Wales
CFT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with adults experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
Online in Bowral, NSW New South Wales
CFT
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
You are not broken. You are wired differently - and wonderfully. At A to Z Psychology, we see beyond labels to the unique, complex individual underneath. Led by Dr Nicole Hess (PhD), our compassionate and evidence-based approach helps children, adolescents, and adults navigate neurodiversity, trauma, emotional challenges, and learning differences. Whether you or your child are struggling with ADHD, autism, anxiety, or academic hurdles, we’re here to help you feel heard, understood, and empowered. Let’s work together to reclaim your joy, calm, and confidence.
8 Years Experience
Online in Bowral, NSW New South Wales
CFT
Cynthia Dunn Artemis Psychology Services
Psychologist, B.Psych (Hons), Registered Psychologist, Licensed EMDR Therapist, Trauma Counsellor; NLP Coach
Are you ready to process past trauma, overcome burnout, or regain control of your life? Cynthia is a holistic psychologist who collaboratively combines EMDR and evidence-based talk therapy to help you build lasting resilience and psychological flexibility. I am passionate about working with men, women & youth who have experienced adverse events and wish to uncover their path to recovery. I have extensive experience working with adults and who have experienced sexual abuse/assault, and may have trauma symptoms including substance, gaming or addiction issues. I also have worked extensively with adolescents from 12 years who have been diagnosed with ASD/ADHD & can offer screening, strategies for well-being, and managing anxiety, depression and autistic burnout.
28 Years Experience
Online in Bowral, NSW New South Wales
Compassion-Focused Therapy (CFT) therapists in Bowral, New South Wales, Australia Statistics
Compassion-Focused Therapy (CFT) therapists in Bowral, New South Wales, Australia average 14 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Trauma and PTSD (83%), and Stress (79%).
Average years in practice
14 Years Experience
Average cost per session
$188
Accept insurance
62%
Offer sliding scale
55%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 83% | Trauma and PTSD |
| 79% | Stress |
| 79% | Depression |
| 69% | Loss or Grief |
| 69% | Self Esteem |
| 62% | Divorce |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 69% | Senior |
| 41% | Teen |
| 24% | Children |
Client Focus
| 66% | Women |
| 62% | Men |
| 52% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 41% | Asian |