Self Esteem therapists in Bowral, New South Wales NSW, Australia AU
We are proud to feature top rated Self Esteem therapists in Bowral. We encourage you to review each profile to find your best match.
Self Esteem
Katie Feder
Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Low self-esteem can be a silent barrier that holds you back from living a life filled with joy, confidence, and personal fulfillment. When you've been through emotional trauma, toxic relationships, or constant self-doubt, it can feel like your worth is out of reach. But rebuilding your self-esteem is not only possible—it’s empowering and transformative.
I help you rediscover your worth by helping you uncover the beliefs and patterns that have kept you from truly valuing yourself. Together, we’ll work through the layers of self-doubt and fear, gradually restoring your inner confidence and self-trust.
The process is more than just affirmations or surface-level confidence boosts. It's about healing the deeper wounds that have shaped your self-image and creating lasting change from the inside out. With the right tools and support, you can build a solid foundation of self-esteem that is anchored in your true identity, not dependent on external validation.
As you reconnect with your inner strength, you’ll not only feel more confident in yourself but also more empowered to set healthy boundaries and make choices that align with your authentic desires.
Rebuilding self-esteem is a journey, and I’m here to walk with you every step of the way as you reclaim your worth and step into a future filled with self-love and empowerment.
7 Years Experience
In-Person in Bowral, NSW 2576
Online in Bowral, NSW New South Wales
Self Esteem
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Supporting you with your self-esteem, through a specific self-esteem building process, I'm here to help grow your self-esteem to feel better about being you in the world.
24 Years Experience
In-Person Near Bowral, NSW
Online in Bowral, NSW New South Wales
Self Esteem
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Find your inner self worth as you address and heal from the underlying burdens contributing to low self esteem.
16 Years Experience
Online in Bowral, NSW New South Wales
Self Esteem
Mindnest Counselling
Counsellor/Therapist, B.Couns
Low self-esteem often sits beneath anxiety, people-pleasing, difficulty setting boundaries, and relationship difficulties. Together, we explore where those beliefs came from and build a more grounded, compassionate relationship with yourself — one that supports better choices, stronger relationships, and a quieter inner critic.
5 Years Experience
Online in Bowral, NSW New South Wales
Self Esteem
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Self-esteem issues can result in feelings of inadequacy, low self-worth, and a lack of confidence. This can have a profound impact on life and bring with it a sense powerlessness. I work with you to discover the root causes and the ways in which it has manifested. This can help with self-awareness and compassion, supporting you to connect, grow and empower the changes needed to live a full life beyond the hidden inner constraints that low self-esteem holds.
6 Years Experience
Online in Bowral, NSW New South Wales
Self Esteem therapists in Bowral, New South Wales, Australia Statistics
Self Esteem therapists in Bowral, New South Wales, Australia average 13 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (60%), Cognitive Behavioral Therapy (CBT) (52%), and Interpersonal Therapy (IPT) (48%).
Average years in practice
13 Years Experience
Average cost per session
$175
Accept insurance
40%
Offer sliding scale
57%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 60% | Person-Centered Therapy (Rogerian) |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 48% | Interpersonal Therapy (IPT) |
| 46% | Emotionally Focused Therapy (EFT) |
| 40% | Existential / Humanistic Therapy |
| 40% | Somatic Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 65% | Senior |
| 43% | Teen |
| 26% | Children |
Client Focus
| 65% | Women |
| 55% | Men |
| 51% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 32% | Asian |