Anger Management therapists in Goulburn, NSW
Browse Anger Management therapists in Goulburn, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Hargan Psychology
Psychologist
At Hargan Psychology, we understand that there are likely to be many factors triggering anger responses. We will work with you explore and identify your triggers and support you to develop strategies to assist with strong emotions.
12 Years Experience
Online in Goulburn, NSW
Anger Mgmt
Catherine Broughton Counselling & Supervision
Counsellor/Therapist, GradCertDFVPrac, BCouns, B.A. MACA
Catherine supports clients in understanding the roots of their anger, building emotional regulation skills, and learning safer, more constructive ways to express difficult feelings.
8 Years Experience
Online in Goulburn, NSW
Anger Mgmt
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational. We all know anger can stop us thinking clearly.
18 Years Experience
Online in Goulburn, NSW
Anger Mgmt
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
Many women I work with on a variety of issues eventually meet and work with their suppressed anger. Anger has been so shamed and vilified in our families and in society at large; perceived as a bad or negative emotion.
However, when held and harnessed with the right support, it can bring about profound and positive change in your life.
I welcome all parts of you in a safe, non-judgemental space. Together we will work on learning to embrace and discharge anger and restore a sense of presence, clarity, connection and ease.
5 Years Experience
Online in Goulburn, NSW
Anger Mgmt
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Anger management to me should be Anger Understanding. If you do not understand your anger there is no way to have agency over your anger outbursts. There is a lot of reasons for being in dysregulated state and through regular therapy you will learn to gain more peace in your life.
12 Years Experience
Online in Goulburn, NSW
Anger Management therapists in Goulburn, NSW Statistics
Anger Management therapists in Goulburn, NSW average 14 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (55%), and Interpersonal Therapy (IPT) (49%).
Average years in practice
14 Years Experience
Average cost per session
$176
Accept insurance
51%
Offer sliding scale
49%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 49% | Interpersonal Therapy (IPT) |
| 43% | Psychoeducational Therapy |
| 41% | Existential / Humanistic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 37% | Narrative Therapy |
Ages Served
| 98% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 43% | Teen |
| 27% | Children |
Client Focus
| 67% | Women |
| 61% | Men |
| 53% | Persons with Disabilities |
| 43% | LGBTQ+ |
| 31% | Buddhist |