Cognitive Behavioral Therapy (CBT) therapists in Goulburn, New South Wales NSW, Australia AU
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Goulburn. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Mindnest Counselling
Counsellor/Therapist, B.Couns
Seeking support can feel daunting, especially when you are overwhelmed, stuck, or unsure where to begin. At Mindnest Counselling in Illawong, I offer warm, practical and trauma-informed counselling for individuals, couples, children, teens and families across the Sutherland Shire, Sydney and online throughout Australia.
I support clients experiencing anxiety, stress, ADHD, relationship difficulties, grief, parenting pressures, low self-esteem, emotional overwhelm, trauma-related concerns and major life transitions. Sessions are tailored to your needs and pace, helping you feel heard, understood and supported while building practical tools for everyday life.
My background is a little different from many counsellors. Before opening Mindnest Counselling, I worked across law enforcement, the legal sector, crisis response, child protection and community services, supporting people through complex and high-pressure situations. This shaped the way I work — with compassion, calmness, practicality and respect for what people carry.
In-person sessions are available in Illawong, and online counselling is available Australia-wide. I offer a free 15-minute consultation so you can ask questions and see whether Mindnest Counselling feels like the right fit.
5 Years Experience
Online in Goulburn, NSW New South Wales
Cognitive Behavioral Therapy (CBT)
Jessica Jepson (Secure Connections Relationship Counselling)
Counsellor/Therapist, B.A Counselling, Dip. Counselling, Dip Positive Psychology, Dip Art Therapy
My goal is to assist you in improving your relationships with yourself and others. By understanding your attachment style and using emotionally focused therapy we can explore the deeper issues going on for you so that you form deeper connections with others. Empowering you to express your needs and feel more secure in your relationships. I have supported 100s of individuals to feel confident, build their self-esteem, enhance love and connection and live in alignment with their values. Specialising in Adult Attachment, Gottman theory, Emotionally Focused Therapy and Acceptance and Commitment Therapy.
6 Years Experience
Online in Goulburn, NSW New South Wales (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr Israel Berger
Therapist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
I offer online therapy to increase access to people who have trouble getting to an in person therapist or simply prefer online therapy. My psychotherapy approach is tailored to your needs and what works best for you. I have experience working with adolescents, adults, couples, and families, and I have worked with refugees, neurodivergent people, poly people, gay/lesbian/bi people, trans people, and intersex people with a variety of mental health concerns. Helping people overcome trauma is something I'm especially passionate about. I am also able to provide ADOS-2 autism assessments for adults and older teens.
20 Years Experience
Online in Goulburn, NSW New South Wales
Cognitive Behavioral Therapy (CBT)
Rachel Eddins
Counsellor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
Online in Goulburn, NSW New South Wales
Cognitive Behavioral Therapy (CBT)
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Inner Strength Therapy offers counselling in Sydney for trauma and anxiety to individuals and couples who are finding life challenging and stressful due to adverse past trauma. We address and treat a wide range of mental health issues including mood and anxiety disorders and post-traumatic stress disorder (PTSD). Counselling and Therapy are about healing and finding your way again towards a life of contentment and purpose. Sometimes this comes down to simply talking it out with an understanding and perceptive person trained in areas of counselling.
12 Years Experience
Online in Goulburn, NSW New South Wales
Cognitive Behavioral Therapy (CBT) therapists in Goulburn, New South Wales, Australia Statistics
Cognitive Behavioral Therapy (CBT) therapists in Goulburn, New South Wales, Australia average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (71%), and Depression (70%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
59%
Offer sliding scale
60%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 86% |
In Person and Online |
|
| 14% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 70% | Depression |
| 59% | Stress |
| 59% | Self Esteem |
| 57% | Loss or Grief |
| 52% | Social Anxiety |
Ages Served
| 98% | Adult |
| 70% | Senior |
| 67% | Young Adult |
| 56% | Teen |
| 33% | Children |
Client Focus
| 73% | Women |
| 67% | Men |
| 59% | LGBTQ+ |
| 51% | Persons with Disabilities |
| 40% | Military / Veterans |