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Anxiety therapists in Grafton, NSW, AU

We are proud to feature top rated Anxiety therapists in Grafton. We encourage you to review each profile to find your best match.
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Leichhardt, New South Wales therapist: Alicia Adam, registered psychotherapist
Anxiety or Fears

Alicia Adam

Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anxiety is your alarm system, it is here to keep you safe. We don't need to get rid of your anxiety, together we will create space for you anxiety so it doesn't overwhelm you as much. Learn to listen to you anxiety so you can respond to yourself with care. Learn to create safety for your body and mind so you aren't reacting with fear so often. Learn to understand what triggers your anxiety so you can build your understanding of self.  
6 Years Experience
Online in Grafton, NSW
Glebe, New South Wales therapist: Dabaco Doldissen, counselor/therapist
Anxiety or Fears

Dabaco Doldissen

Counsellor/Therapist, GradDip Gestalt Therapy
Anxiety is one of the most common presenting issues that clients step into my therapy room wanting to "fix" or overcome. Often I talk to my clients about how anxiety is actually a healthy part of our nervous system and emotional body, it's like our fire alarm warning of potential danger. But sometimes this alarm becomes overactive to too sensitive and we can slowly peel back the layers of a client's experience to understand what is fuelling this fear. If you'd like to know more about how we can work together book in for a free 15 minute phone consult via my website.  
2 Years Experience
Online in Grafton, NSW
Wollongong, New South Wales therapist: Renee McDonald, therapist
Anxiety or Fears

Renee McDonald

Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
As a therapist trained to work with all manner of mental health concerns, a large proportion of my clientele work through their anxiety, fears and concerns with me through their therapy. I work deeply to uncover the cause of your anxiety, fear, concerns or worries, depending upon the depth of your concern and the pervasive nature of your anxiety. I work with breathing techniques, mindfulness, psychodynamic psychotherapy and CBT techniques.  
24 Years Experience
Online in Grafton, NSW
Melbourne, Victoria therapist: The Inner Collective Clinical Psychology, psychologist
Anxiety or Fears

The Inner Collective Clinical Psychology

Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Anxiety can feel overwhelming, exhausting, and at times isolating—but you don’t have to manage it alone. At The Inner Collective, we help you make sense of your anxious thoughts, physical symptoms, and fear-driven behaviours. Using evidence-based approaches like CBT, ACT, and compassion-focused therapy, we work with you to reduce anxiety’s grip and build a greater sense of calm, confidence, and control in your daily life.  
10 Years Experience
Online in Grafton, NSW
Sydney, New South Wales therapist: Dipak Jilka - Psychotherapist & Counsellor, therapist
Anxiety or Fears

Dipak Jilka - Psychotherapist & Counsellor

Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Anxiety and fear often points to the meaning of something that might happen in the future. It may be the fear of losing your job or a relationship that is struggling. It may be the anxiety from the responsibility that come with living in the modern world and what might feel like no freedom. I believe most often, anxiety is telling you something useful and critical in you life that require exploration. I invite you to come and explore your anxiety with curiosity and what it is trying to tell you. With that awareness, new choices may appear.  
6 Years Experience
Online in Grafton, NSW

Anxiety therapists in Grafton, New South Wales, Australia Statistics

Anxiety therapists in Grafton, New South Wales, Australia average 14 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (54%), and Emotionally Focused Therapy (EFT) (39%).

Average years in practice

14 Years Experience

Average cost per session

$178

Accept insurance

49%

Offer sliding scale

57%

Gender ID

61% Female
36% Male
2% Gender Fluid
1% Non-Binary

Session Type

76% In Person and Online
24% Online Only

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
54% Person-Centered Therapy (Rogerian)
39% Emotionally Focused Therapy (EFT)
38% Somatic Therapy
38% Interpersonal Therapy (IPT)
36% Psychoeducational Therapy
34% Solution-Focused Brief Therapy (SFBT)

Ages Served

94% Adult
60% Young Adult
59% Senior
49% Teen
29% Children

Client Focus

61% Women
55% Men
48% Persons with Disabilities
47% LGBTQ+
31% Military / Veterans