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Stress therapists in Inverell, NSW, AU

We are proud to feature top rated Stress therapists in Inverell. We encourage you to review each profile to find your best match.
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Parramatta, New South Wales therapist: Mind Health, psychologist
Stress

Mind Health

Psychologist, Psychologists & Allied Health Experts
Persistent stress can significantly impact your mental and physical health, leading to issues such as anxiety, depression, and sleep disturbances. At Mind Healthy, our experienced clinicians provide evidence-based therapies tailored to help you manage stress effectively. By identifying stressors and developing personalised coping strategies, we aim to empower you to navigate life's challenges with greater resilience and well-being.  
22 Years Experience
Online in Inverell, NSW
 therapist: Tony O'Loughlin, registered psychotherapist
Stress

Tony O'Loughlin

Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Struggling with stress can be overwhelming, immoblising and exhausting. In our sessions together, we will enquire about the causes of your stress, what feelings come up for you and a healthier approach to managing stress, empowering you to lead a more peaceful and fulfilling life. I help you identify stressors, develop effective coping strategies, and build resilience for you to be able thrive.  
5 Years Experience
Online in Inverell, NSW (Online Only)
Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
Stress

Mindnest Counselling

Counsellor/Therapist, B.Couns
You might feel constantly busy but never caught up, like your mind is always racing and there is no real break. Over time, this can leave you feeling drained, overwhelmed, and disconnected. Together, we slow things down and look at what is contributing to the stress. We focus on practical ways to manage it so you can feel more balanced, clearer in your thinking, and better able to cope with everyday life.  
5 Years Experience
Online in Inverell, NSW
Surry Hills, New South Wales therapist: Mathew Bergan, registered psychotherapist
Stress

Mathew Bergan

Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
I support clients experiencing stress by providing a calm, non-judgmental space to explore pressures, triggers, and patterns that feel overwhelming. Together, we develop practical strategies to manage tension, regulate emotions, and build resilience in daily life. My approach integrates emotional and embodied awareness, helping you reconnect with your body, reduce overwhelm, and regain a sense of balance and control.  
10 Years Experience
Online in Inverell, NSW
Bendigo, Victoria therapist: Dr Israel Berger, therapist
Stress

Dr Israel Berger

Therapist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Everybody's experience of stress is different. I'm here to lend a listening ear and help you to come up with strategies that work for you to reduce stress in your life.  
20 Years Experience
Online in Inverell, NSW

Stress therapists in Inverell, New South Wales, Australia Statistics

Stress therapists in Inverell, New South Wales, Australia average 13 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (44%).

Average years in practice

13 Years Experience

Average cost per session

$164

Accept insurance

42%

Offer sliding scale

58%

Gender ID

61% Female
33% Male
3% Non-Binary
3% Gender Fluid

Session Type

73% In Person and Online
27% Online Only

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
44% Emotionally Focused Therapy (EFT)
39% Existential / Humanistic Therapy
39% Interpersonal Therapy (IPT)
37% Solution-Focused Brief Therapy (SFBT)
35% Somatic Therapy

Ages Served

95% Adult
65% Senior
63% Young Adult
48% Teen
27% Children

Client Focus

66% Women
63% Men
52% Persons with Disabilities
50% LGBTQ+
35% Asian