Social Anxiety therapists in Kempsey, NSW
Browse Social Anxiety therapists in Kempsey, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Social anxiety can make everyday interactions feel like a minefield. Overthinking every word, dreading being judged, exhausted before you've even walked in the room. If connection feels more draining than fulfilling because of this, let's work together to help you feel more at ease with others.
The first step in working with social anxiety is understanding that there is nothing wrong with you. Your mind has simply learned to treat connection as a threat, and that can be unlearned. In a supportive, non-judgmental space, we'll explore where this anxiety comes from and build confidence and tools for showing up as yourself in social situations. My approach centres self-compassion, gradual exposure, and practical strategies that fit your life.
You don't have to face this alone. Let's take the first step toward feeling more comfortable in your own skin, with others.
8 Years Experience
Online in Kempsey, NSW (Online Only)
Social Anxiety
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Our self esteem and past experiences impact how we perceive others perceiving us. Our perception of another often being the precipitating factor of social anxiety. Anxiety based on assumptions and narratives created through past experience however no longer reflecting the present. We will focus on naming unhelping stories and thoughts so we can de identify with them. This gives us the opportunity create new perceptions that witness us as desired, secure and detached from worries based on other peoples thoughts & opinions.
6 Years Experience
Online in Kempsey, NSW
Social Anxiety
Lailla Sena - Somatic Practitioner
Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You're in the room, and part of you never quite arrives. You're watching your own face, monitoring your voice, tracking whether you said too much or not enough. Then you leave and replay the whole thing for hours. It's exhausting in a way that's hard to explain to people who don't experience it, because from the outside you seem fine.
What's happening is a nervous system in constant surveillance, scanning for a threat it learned to expect. Together we work with that scanning directly: slowing your breath, grounding your attention back into your own body, building the felt experience of being safe while being seen. Over time you can be in the room and actually be in it. If this is you, I can support you in your process. Schedule a free chat with me today to get started.
8 Years Experience
Online in Kempsey, NSW
Social Anxiety
Jade at We Tackle Trauma
Counsellor/Therapist, MSW, QTS, BSc (Hons), MAASW
Hello, I offer a safe space to explore experiences of social anxiety. My clinical approach is non-directive, trauma-informed, neuro-affirming, and integrative. This means that I work with you to build safety, in the way that best aligns with your personal life approach and communication preferences.
20 Years Experience
Online in Kempsey, NSW
Social Anxiety
Hargan Psychology
Psychologist
In our current climate, we are seeing more clients presenting with symptoms of Social Anxiety. These symptoms are treatable and we would be pleased to support you to feel more confident and comfortable in your environment.
12 Years Experience
Online in Kempsey, NSW
Social Anxiety therapists in Kempsey, NSW Statistics
Social Anxiety therapists in Kempsey, NSW average 13 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (62%), and Emotionally Focused Therapy (EFT) (52%).
Average years in practice
13 Years Experience
Average cost per session
$184
Accept insurance
46%
Offer sliding scale
52%
Gender ID
| 55% |
Female |
|
| 40% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 52% | Emotionally Focused Therapy (EFT) |
| 48% | Interpersonal Therapy (IPT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 68% | Senior |
| 44% | Teen |
| 30% | Children |
Client Focus
| 64% | Women |
| 58% | Men |
| 52% | Persons with Disabilities |
| 50% | LGBTQ+ |
| 42% | Middle Eastern |