Life Transitions therapists in Lithgow, NSW
Browse Life Transitions therapists in Lithgow, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to life transitions
26 Years Experience
Online in Lithgow, NSW
Life Transitions
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Starting school, changing schools, leaving home, becoming a parent, a new sibling arriving, relationship breakdown, retirement, a change in health. Transitions are ordinary and can still be genuinely hard. We work across the lifespan, from early childhood adjustment through to older adults, and with families where one person's transition is everyone's. Art therapy is available for people who would rather approach a change sideways than talk about it head-on. In clinic at North Lakes and online across Australia.
11 Years Experience
Online in Lithgow, NSW
Life Transitions
Joey Men (Healthy Mode Consulting)
Licensed Clinical Social Worker, Psychotherapist & Accredited Mental Health Social Worker
I use integrated therapeutic approaches to help my clients with their life stage adjustment issues
10 Years Experience
Online in Lithgow, NSW
Life Transitions
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients navigate life’s transitions—big or small—by exploring the emotions, challenges, and opportunities that come with change. Together, we build resilience, clarity, and practical strategies to move forward with confidence and purpose.
0 Years Experience
Online in Lithgow, NSW (Online Only)
Life Transitions
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Life transitions, such as a new job, a move, becoming a parent, an empty nest, or retirement can bring both excitement and disorientation, even when the change is positive. If you're feeling unmoored by a shift in your life, let's work together to help you find your footing.
The first step in navigating life transitions is understanding that feeling unsettled during change is normal, not a sign that something's wrong. In a supportive, non-judgmental space, we'll process what this transition means for you and build the tools to move through it with more steadiness and less overwhelm. My approach centers self-compassion, adaptability, and grounding you in what stays constant even as things shift.
You don't have to navigate this alone. Let's take the first step toward feeling settled again.
8 Years Experience
Online in Lithgow, NSW (Online Only)
Life Transitions therapists in Lithgow, NSW Statistics
Life Transitions therapists in Lithgow, NSW average 12 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Emotionally Focused Therapy (EFT) (45%), and Integrative Therapy (45%).
Average years in practice
12 Years Experience
Average cost per session
$195
Accept insurance
50%
Offer sliding scale
30%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Integrative Therapy |
| 45% | Somatic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Existential / Humanistic Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 55% | Senior |
| 35% | Teen |
| 30% | Children |
Client Focus
| 50% | Men |
| 50% | Women |
| 40% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 35% | Middle Eastern |