Life Transitions therapists in Maitland, NSW
Browse Life Transitions therapists in Maitland, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Life transitions, such as a new job, a move, becoming a parent, an empty nest, or retirement can bring both excitement and disorientation, even when the change is positive. If you're feeling unmoored by a shift in your life, let's work together to help you find your footing.
The first step in navigating life transitions is understanding that feeling unsettled during change is normal, not a sign that something's wrong. In a supportive, non-judgmental space, we'll process what this transition means for you and build the tools to move through it with more steadiness and less overwhelm. My approach centers self-compassion, adaptability, and grounding you in what stays constant even as things shift.
You don't have to navigate this alone. Let's take the first step toward feeling settled again.
8 Years Experience
Online in Maitland, NSW (Online Only)
Life Transitions
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals navigate major life transitions by supporting them to manage stress, process change, and build resilience and clarity as they adjust to new circumstances.
14 Years Experience
Online in Maitland, NSW
Life Transitions
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Maitland, NSW
Life Transitions
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients navigate life’s transitions—big or small—by exploring the emotions, challenges, and opportunities that come with change. Together, we build resilience, clarity, and practical strategies to move forward with confidence and purpose.
0 Years Experience
Online in Maitland, NSW (Online Only)
Life Transitions
Catherine Broughton Counselling & Supervision
Counsellor/Therapist, GradCertDFVPrac, BCouns, B.A. MACA
Catherine supports clients through significant life changes, helping them navigate uncertainty, adjust to new roles, and build stability and confidence during periods of transition.
8 Years Experience
Online in Maitland, NSW
Life Transitions therapists in Maitland, NSW Statistics
Life Transitions therapists in Maitland, NSW average 12 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Integrative Therapy (53%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
12 Years Experience
Average cost per session
$181
Accept insurance
37%
Offer sliding scale
47%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 53% | Integrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 53% | Somatic Therapy |
| 47% | Emotionally Focused Therapy (EFT) |
| 47% | Existential / Humanistic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 47% | Senior |
| 26% | Teen |
| 21% | Children |
Client Focus
| 68% | Women |
| 47% | Men |
| 37% | Buddhist |
| 37% | LGBTQ+ |
| 37% | Persons with Disabilities |