Anxiety therapists in Cabramatta West, New South Wales NSW, AustraliaAU
We are proud to feature top rated Anxiety therapists in Cabramatta West, New South Wales, Australia. We encourage you to review each profile to find your best match.
Psychologist, Masters in Clinical Psychology, Ph.D.
We have psychologists skilled in treating panic attacks, social anxiety, worry and health anxiety. We 'get' anxiety and we can help you. Depending on the results of our assessment, we will use cognitive behaviour therapy (CBT) and/or acceptance and commitment therapy (ACT) and mindfulness-bawed approaches to treat most anxiety conditions. Therapy can be tough at times but we have developed some ways to make the process of treating anxiety easier to engage with.
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Discover peace and resilience to overcome the feelings of anxiety/fear. Our personalised approach empowers you to understand and manage anxiety/fears, develop coping strategies, and build resilience for a brighter tomorrow. Supporting you to make choices towards a calmer, more confident life.
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. I provide art therapy and counselling to those experiencing anxiety, panic disorders or fears. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
In the past I have had to work through my own anxieties and fears, I can also help you to overcome this, we can work together by creating goals one step at a time. I provide a warm and inviting place to work through these challenges together.
Are you experiencing anxiety on a level that is starting to have a bigger impact on your life? Been there myself! Let's explore some techniques together to get you back on your feet!
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.
Anxiety is experienced by everyone at some level, but there are effective strategies to manage it and prevent it from controlling our lives. Unconscious fears are also common and once identified, they can be addressed.