Anger Management therapists in Goonellabah, NSW
Browse Anger Management therapists in Goonellabah, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Linda Troselj
Psychologist, DPsych (Clin)
I help people better understand and manage anger by exploring triggers, thoughts and emotional responses. Using CBT and providing education about emotions, therapy can help you develop coping skills to help you better manage your anger.
13 Years Experience
Online in Goonellabah, NSW
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Anger is just about the only emotion that's socially acceptable for men to show. Most other emotions are beaten or shamed out of them. And it's an emotion that most women aren't allowed and are shamed for having. Interestingly anger is the only left-hemisphere emotion.
Anger is just an emotion, like every other emotion.
The way I see it, when anger is disowned and dumped on the people around us it doesn't serve anyone. When anger is owned, and felt, and taken responsibility for however, it can open up our strength and our passion.
8 Years Experience
Online in Goonellabah, NSW (Online Only)
Catherine Broughton Counselling & Supervision
Counsellor/Therapist, GradCertDFVPrac, BCouns, B.A. MACA
Catherine supports clients in understanding the roots of their anger, building emotional regulation skills, and learning safer, more constructive ways to express difficult feelings.
8 Years Experience
Online in Goonellabah, NSW
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy.
I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself.
Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.
5 Years Experience
Online in Goonellabah, NSW (Online Only)
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anger Management & Emotional Regulation - Complimentary Consultation
Do you find that anger, frustration or emotional overwhelm sometimes take over before you have time to think?
For many people with ADHD and other neurodiversity, emotions can feel intense and immediate, making it harder to pause, regulate reactions and protect important relationships.
Through a neuroscience-informed and strengths-based approach, I coach clients understand the connection between ADHD, impulsivity and emotional regulation, and develop practical ways to respond rather than react.
Together we work on building emotional awareness, steadiness and healthier patterns in communication and relationships.
Book a complimentary consultation to explore whether this approach is the right fit for you.
24 Years Experience
Online in Goonellabah, NSW
Anger Management therapists in Goonellabah, NSW Statistics
Anger Management therapists in Goonellabah, NSW average 14 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (56%), and Interpersonal Therapy (IPT) (52%).
Average years in practice
14 Years Experience
Average cost per session
$180
Accept insurance
50%
Offer sliding scale
48%
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 52% | Interpersonal Therapy (IPT) |
| 44% | Existential / Humanistic Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 42% | Psychoeducational Therapy |
| 40% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 48% | Teen |
| 29% | Children |
Client Focus
| 69% | Women |
| 60% | Men |
| 52% | Persons with Disabilities |
| 42% | LGBTQ+ |
| 31% | Buddhist |