Anger Management therapists in Goonellabah, New South Wales NSW, Australia AU
We are proud to feature top rated Anger Management therapists in Goonellabah. We encourage you to review each profile to find your best match.
Anger Mgmt
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals understand and manage anger by developing healthier coping strategies, improving emotional regulation, and enhancing communication skills.
14 Years Experience
Online in Goonellabah, NSW New South Wales
Anger Mgmt
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Anger Management is the process of recognizing, understanding and responding to anger in a constructive informative way rather than harmful. Anger is a normal human emotion. We don't need to eliminate it, rather deal with and process it in n effective expressive and regulated way. If you would like to get to the source to understand it i can assist there too.
5 Years Experience
Online in Goonellabah, NSW New South Wales (Online Only)
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Goonellabah, NSW New South Wales (Online Only)
Anger Mgmt
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Supporting you to inquire and learn about yourself and your anger in a safe and compassionate way. To work through your anger and understand how to support yourself in times of frustration and overwhelm.
5 Years Experience
Online in Goonellabah, NSW New South Wales (Online Only)
Anger Mgmt
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I support clients on a range of issues relating to anger management.
18 Years Experience
Online in Goonellabah, NSW New South Wales
Anger Management therapists in Goonellabah, New South Wales, Australia Statistics
Anger Management therapists in Goonellabah, New South Wales, Australia average 15 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (57%), and Interpersonal Therapy (IPT) (55%).
Average years in practice
15 Years Experience
Average cost per session
$179
Accept insurance
50%
Offer sliding scale
55%
Gender ID
| 52% |
Female |
|
| 44% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 55% | Interpersonal Therapy (IPT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Somatic Therapy |
| 39% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 61% | Senior |
| 57% | Young Adult |
| 43% | Teen |
| 25% | Children |
Client Focus
| 64% | Men |
| 64% | Women |
| 50% | Persons with Disabilities |
| 39% | LGBTQ+ |
| 34% | Jewish |