My experience is primarily working with young people & their families. I have also worked with adults in this area, primarily those with offending behaviours.
I offer specialised support for individuals living with ADHD. Drawing on my own journey of neuro-divergent discovery later in life, I bring a deeply personal understanding to our sessions. I know firsthand the challenges of navigating ADHD, whether it's the struggle with concentration, the battle against impulsivity, or the quest for greater self-awareness. This unique insight enriches my approach, allowing me to craft personalised strategies that are both empathetic and grounded in science. I aim to guide you towards a more balanced and focused life, using methods that resonate with your personal experience of ADHD. Together, we'll explore pathways that help manage the symptoms and celebrate the strengths that come with ADHD, creating a life that is as rewarding as it is rich in potential.
I help clients with ADHD improve their lives in a range of important areas typically impacted by the issue. This generally involves improving concentration and attention, improving organisation and planning, improving social difficulties and behavioural issues, improving emotional difficulties, and managing thoughts more effectively.