Forgiveness therapists in Kogarah, New South Wales NSW, Australia AU
Kogarah Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$163
Gender ID
| 58% |
Female |
|
| 33% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 72% | Person-Centered Therapy (Rogerian) |
| 69% | Emotionally Focused Therapy (EFT) |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 52% | Interpersonal Therapy (IPT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Existential / Humanistic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Forgiveness therapists in Kogarah. We encourage you to review each profile to find your best match.
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Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Do we have the capability to let go and why is letting go so difficult?. But also I ask you do you need to forgive people? or can we focus on the feelings and emotions you feel and not associate yourself with them. What would forgiveness look like for you?
5 Years Experience
In-Person Near Kogarah, NSW
Online in Kogarah, NSW New South Wales
Mindnest Counselling
Counsellor/Therapist, Bachelor of Counselling
Forgiveness doesn’t mean forgetting — it’s a process of freeing yourself from pain. I help clients move toward emotional release and growth through guided therapeutic exploration.
2 Years Experience
In-Person Near Kogarah, NSW
Online in Kogarah, NSW New South Wales
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Forgiveness of both self and others is hard. First lets create understanding of what you are holding on to & validate your experience. When you're ready we can connect to you values to truly understand why you want to forgive. Forgiveness is a slow process of letting go. So with care, patience and compassion we will release tension and move towards release and forgiveness.
6 Years Experience
In-Person Near Kogarah, NSW
Online in Kogarah, NSW New South Wales
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
Whether it's forgiving others or oneself, I guide clients through a healing journey toward emotional freedom and understand the value of forgiveness..
29 Years Experience
Online in Kogarah, NSW New South Wales (Online Only)
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
If you’re struggling with forgiveness and its impact on your life, my dedicated support programme is designed to help you navigate this complex process. Leveraging my background in Psychology and Sexual Health, I offer compassionate, tailored guidance to assist you in finding peace and resolution.
Programme Highlights:
Understanding Forgiveness: Explore the nature of forgiveness and its effects on your emotional well-being and relationships.
Empowerment: Develop strategies to release resentment and rebuild trust, either within yourself or in your relationships.
Personalised Guidance: Receive customised support that addresses your unique experiences and challenges related to forgiveness.
Healing and Growth: Focus on emotional healing and personal growth, fostering a path towards inner peace and improved relational dynamics.
12 Years Experience
In-Person Near Kogarah, NSW
Online in Kogarah, NSW New South Wales
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients explore the process of forgiveness, whether toward themselves or others. Together, we navigate the emotions, beliefs, and experiences that make letting go difficult, fostering healing, self-compassion, and a greater sense of peace and freedom in life.
0 Years Experience
Online in Kogarah, NSW New South Wales (Online Only)
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
How do you find peace in yourself so that you are able to move on and lead a fulfilling life? It is often our own unwillingness to forgive and let go that causes our suffering. Working together we find ways to negotiate and bring about a sense of understanding that allows for another way of being to emerge.
5 Years Experience
Online in Kogarah, NSW New South Wales (Online Only)
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in working in restorative justice, as well as with people who have experienced trauma and suffered resultant mental health issues, I have witnessed the power of forgiveness and what it can do to change a person in how they see themself and those around them. I can support you to find connection, strength and empowerment despite your loss, to restore balance, happiness and inner peace.
I can do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Kogarah, NSW New South Wales (Online Only)
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Forgiveness is a deeply personal and complex process that involves letting go of resentment, anger, and the desire for revenge toward someone who has wronged us. It doesn't mean condoning or excusing the behaviour, nor does it necessarily require reconciliation. Instead, forgiveness is a gift we give ourselves, freeing us from the burden of carrying heavy emotions and allowing us to heal and move forward. It can be a gradual journey, often involving acceptance, empathy, and understanding. Forgiveness doesn't erase the past, but it can transform our relationship to it, offering closure and peace. Ultimately, forgiveness is a powerful act of self-compassion that supports emotional well-being and growth. Please see the type of therapy I provide to see how I can help you.
6 Years Experience
In-Person Near Kogarah, NSW
Online in Kogarah, NSW New South Wales
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that the journey toward forgiveness can be complex and deeply personal. Our compassionate therapists are dedicated to supporting individuals as they navigate the process of forgiving others or themselves. Utilising evidence-based approaches, we aim to help clients release resentment, alleviate emotional burdens, and foster inner peace. Our goal is to empower individuals to move forward with enhanced emotional well-being and healthier relationships.
22 Years Experience
In-Person Near Kogarah, NSW
Online in Kogarah, NSW New South Wales