Self Esteem therapists in Lennox Head, New South Wales NSW, Australia AU
Self Esteem
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
6 Years Experience
Self Esteem
Naomi Rubinstein Counselling and Facilitation
Marriage and Family Therapist, Master of Counselling - Certified Member of the Australian Counselling Association (ACA).
n individual therapy, my primary objective is to empower clients by assisting them in discovering their inherent strengths, ultimately fostering positive change and enhancing their overall quality of life. Through the utilization of diverse therapeutic modalities, I endeavor to cultivate empathy, free from judgment, and create a safe space where clients can explore their experiences openly.
4 Years Experience
Self Esteem
Andrew Robertson
Counsellor/Therapist, Master of Counselling and Applied Psychotherapy, Advanced Clinical Skills in Gestalt Psychotherapy
While we largely 'inherit' our self esteem from the developmental experience we have as children, it is not a static entity but rather an ongoing project. Psychotherapy supports clients to nurture and build the self esteem they want for their lives.
10 Years Experience
Self Esteem
Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.
Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Kate recognises the importance of this aspect of personality, understanding that building self-esteem is sometimes a byproduct of achievements, however small.
48 Years Experience
Self Esteem
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
Are you struggling with the idea that you should be happy and believe that you are important? Do you blame yourself for negative actions that have happened in the past? Low self-esteem can affect your ability to make decisions and manage your life. It can also prevent you from moving on from negative experiences. This is why it's important that you identify the root cause of your low self-esteem and develop strategies to improve it.
20 Years Experience