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Stress therapists in Muswellbrook, NSW, AU

We are proud to feature top rated Stress therapists in Muswellbrook. We encourage you to review each profile to find your best match.
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Malvern, Victoria therapist: Clarity Health Care, psychologist
Stress

Clarity Health Care

Psychologist
At Clarity Health Care, we offer expert, evidence-based support for individuals experiencing stress — whether from work, relationships, health challenges, major life transitions, or everyday pressures. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how chronic stress can impact both your physical and mental wellbeing, and we work with you to develop effective, sustainable coping strategies. Using therapies such as Cognitive Behavioural Therapy (CBT), mindfulness-based stress reduction, Acceptance and Commitment Therapy (ACT), and practical problem-solving techniques, we help you manage overwhelm, build resilience, and regain a greater sense of balance and control. At Clarity, we believe that stress management isn't just about surviving — it's about helping you thrive, even in the face of life's demands. Appointments are available both in-person and via telehealth to fit into your busy schedule.  
13 Years Experience
Online in Muswellbrook, NSW
Sydney, New South Wales therapist: Mitchell Kovacs, counselor/therapist
Stress

Mitchell Kovacs

Counsellor/Therapist, Level 2 Counsellor (ACA)
Talking about stress is important because stress is universal, often hidden, and can seriously affect both mental and physical health—and discussing it is the first step toward managing it effectively.  
5 Years Experience
Online in Muswellbrook, NSW (Online Only)
Bondi Junction, New South Wales therapist: Emi Golding, psychologist
Stress

Emi Golding

Psychologist, B. Sci (Psychology), Master Practitioner NLP, Adv. Dip Community Sector Management,
Life is stressful these days. No doubt. But there are things you can do to change that.  
16 Years Experience
Online in Muswellbrook, NSW
Sydney, New South Wales therapist: Irene Valis, registered psychotherapist
Stress

Irene Valis

Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
Stress can be an overwhelming experience where everything feels urgent, too much or not enough. It can play out in relationships, in home life, workplaces, or even in communities and the collective at large; and can have a significant effect on our mind, body, and health. Stress is a sign our nervous system is going into survival mode, and support is needed to move into taking action and finding solutions. To do that, we together take a personalised approach to slowing down, identifying your subjective stressors (people, places, patterns), understanding what's happening for you on a nervous system level in response to stress, and then exploring optimal regulation tools and resources tailored for your specific needs - helping you build more capacity and greater resilience for navigating these areas your life.  
5 Years Experience
Online in Muswellbrook, NSW
 therapist: Tony O'Loughlin, registered psychotherapist
Stress

Tony O'Loughlin

Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Struggling with stress can be overwhelming, immoblising and exhausting. In our sessions together, we will enquire about the causes of your stress, what feelings come up for you and a healthier approach to managing stress, empowering you to lead a more peaceful and fulfilling life. I help you identify stressors, develop effective coping strategies, and build resilience for you to be able thrive.  
5 Years Experience
Online in Muswellbrook, NSW (Online Only)

Stress therapists in Muswellbrook, New South Wales, Australia Statistics

Stress therapists in Muswellbrook, New South Wales, Australia average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (60%), Cognitive Behavioral Therapy (CBT) (59%), and Emotionally Focused Therapy (EFT) (48%).

Average years in practice

13 Years Experience

Average cost per session

$169

Accept insurance

41%

Offer sliding scale

62%

Gender ID

60% Female
34% Male
3% Gender Fluid
3% Non-Binary

Session Type

73% In Person and Online
27% Online Only

Top Treatment Approaches

60% Person-Centered Therapy (Rogerian)
59% Cognitive Behavioral Therapy (CBT)
48% Emotionally Focused Therapy (EFT)
43% Interpersonal Therapy (IPT)
41% Existential / Humanistic Therapy
37% Compassion-Focused Therapy (CFT)
37% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
65% Senior
65% Young Adult
46% Teen
27% Children

Client Focus

68% Women
63% Men
52% Persons with Disabilities
51% LGBTQ+
37% Asian